Beginner Yoga Series Marlton

Beginner Yoga Series Marlton

Beginner Yoga Series Marlton

Thursdays 5:45pm

December 7-28

$50 for series, $28 drop in.

Build your yoga practice from the ground up.  Focus on alignment, names of postures, and how to use blocks & straps to create ease in your body.  Ask that question you were hoping to ask!  

Beginers Yoga Series

Beginers Yoga Series

Beginner Yoga Series Marlton

Thursdays 5:45pm

December 7-28

$50 for series, $28 drop in.

 

Build your yoga practice from the ground up.  Focus on alignment, names of postures, and how to use blocks & straps to create ease in your body.  Ask that question you were hoping to ask!  

Restorative Yoga with Crystal Singing Bowl Sound Bath

Restorative Yoga with Crystal Singing Bowl Sound Bath

Come for an evening of un-doing as we heal from the stress of the holidays and surrender into gentle poses. Restorative yoga is just what it sounds like - restorative! We use lots of props to help us get comfy, and then we relax and breathe until the next transition. Restorative yoga can be a phenomenal way to transition from stressed to blessed. This class is heightened by the chakra cleansing powers of a sound bath with 100% quartz crystal singing bowls. Give yourself the gift of peace this holiday season.  Blocks and blankets will be provided. Feel free to bring any other props you love to use in restorative yoga like bolsters or pillows. Investment - $25