Join us on the 71st anniversary of D-Day with a vinyasa flow designed especially for Vets. Our newest teacher, CJ, a war veteran himself, will be leading this powerful flow.
Yoga is proven to relive symptoms of PTSD, TBI and depression, manage stress and anxiety, strengthen & tone muscles, increase flexibility, stamina & metabolism. It will strengthen your posture, center your mind and increase concentration. It promotes injury recovery and therapy. Yoga empowers you with the tools to be a powerful but grounded warrior, inside and out.
ALL PROCEEDS GO TO ACTIVE HEROS