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Vinyasa For Vets - a Donation Event for Active Heros

Join us on the 71st anniversary of D-Day with a vinyasa flow designed especially for Vets. Our newest teacher, CJ, a war veteran himself, will be leading this powerful flow. 

Yoga is proven to relive symptoms of PTSD, TBI and depression, manage stress and anxiety, strengthen & tone muscles, increase flexibility, stamina & metabolism. It will strengthen your posture, center your mind and increase concentration. It promotes injury recovery and therapy. Yoga empowers you with the tools to be a powerful but grounded warrior, inside and out.

ALL PROCEEDS GO TO ACTIVE HEROS

Earlier Event: May 30
4 Week Beginners Yoga Series
Later Event: June 10
Asanas for Amtrak