The harmonzing effects of yin yoga bring a deep sense of connection to body and soul. This class begins with meditative, yet challenging yin, and follows by a gentle yang (or vinyasa) flow. Join us for this 90 minute class, which culminates with a rejuvenating pranayama practice.
3 SUNDAYS AT 4PM , $20, W/ CARLEENA
JAN 8TH - MEDFORD, JAN 15TH - SOUTH , JAN 22ND - MAPLE SHADE