This workshop will give you the tools you need to move confidently and safely through inversions. We will break down the alignment in inverted postures such as headstands and handstands and review overall wrist health, strength building exercises and drills that you can use to up your game. This workshop is for all levels of students. Come prepared to learn how to create a powerful foundation that will allow you to take flight!
SHINE Power Yoga Marlton
562B Lippincott Drive, Marlton/Evesham Township, NJ
Questions? Email: email@example.com