This is a heated 60 minute Yoga Wheel Flow class. Our SHINE Wheel Teaching Team will take you through a complete Yoga Series created just for our studio. You will learn how to utilize your core, many stabilization muscles and balance on the wheel. You will experience an intensity in your backbending, but with support. You will open up your shoulders and expand in new ways. We can use the wheel in almost any posture. We will have fun & there will be laughter. You will yoga-play alot and SWEAT!
Please Note: We have limited wheels for each studio (16-18). For full classes wheels will go to those who pre-register online & first come first serve. There will be variations offered to those who not use the wheel to still enjoy a fabulous Deep Hot Stretch practice!
We love supporting our community. When decided to offer wheel classes, the natural fit was Yoloha Yoga. We weren't supporting a faceless company. We're supporting that guy right there ----------------------------------> Chris Willey. (That's him actually making our wheels!)
His vision for an eco-frindly company is an inspiration! From the Yoloha web site:
"The cork used in our yoga mat is a 100% natural, renewable, and recyclable material that is obtained through one of the most environmentally friendly harvesting methods in the world. Not a single tree is cut down to harvest cork, rather, the bark is stripped by hand every 9 years. Cork oak trees store carbon in order to regenerate their bark, and a harvested cork oak tree absorbs up to five times more [carbon dioxide] than one that isn’t harvested. Additionally, no bark is wasted during the cork production process, and the residue is granulated to make other cork products and even cork dust is used for fuel. Harvested cork oak trees can live up to 300 years!"
Not only are the wheels eco-friendly, but they are antimicrobial as well! So no worries about getting a stinky one!!
Learn more about Chris's vision here: