Yoga for Anxiety & Depression
Oct
19
to Dec 7

Yoga for Anxiety & Depression

Are you experiencing feelings of unease, anxiety, stress or sadness?

More and more people are enduring some or all of these symptoms. At a certain time in my life, I developed a debilitating case of depression coupled with anxiety. My mind raced constantly causing me to be unable to sleep despite being mentally and physically exhausted. I felt as if I had a permanent blockage in my chest preventing me from taking a full breath. I began to feel hopeless and started to have serious harmful thoughts. I felt this way for the next two years. Day in and day out.

As a nurse, I was able to recognize that I was experiencing anxiety and depression but could not find anything that was helpful to ease my burden. Then I found yoga.

Shortly after beginning asana practice I began to feel better. It did not happen overnight, but the tightness in my chest began to loosen. For the first time in years I was able to breathe and for the first time in my life I began to really know my body and explore the connection it has with my breath and my mind. In short, yoga saved my life.

Now I want to offer you some of the tools that helped me on my journey. In this workshop, you will discover how certain yoga poses can help bring you a feeling of ease. You will receive meditation and breathing practices that you can utilize for healing. We will discuss other tools beneficial for bringing a sense of peace and calmness to your day. You will leave the class feeling less alone and less fearful and more empowered, connected and seen.

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This workshop is being held at each studio:

Marlton: 10/19 7 to 9pm

Maple Shade: 11/16 730pm to 930pm

Medford: 12/07 6pm to 8pm

To book, when clicking the link in the description you may need to adjust the dates to the appropriate week. If you still do not find the event, be sure you are under the tab 'Workshops/Masterclasses' at the top left of your browser page. Be sure you book the correct month/studio you desire.

Questions? Email Carleena@shinepoweryoga.com

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Power 60 with Wheel (Monthly Series)
Nov
1
to Apr 4

Power 60 with Wheel (Monthly Series)

You now have monthly opportunities to learn and play with the Yoloha Yoga Wheel! Come try this exciting class which is our regular SHINE flow with wheel modifications. No experience with the wheel is necessary. We got your back and will teach you all you need to know. 

Monthly Schedule:

First Thursday of every month beginning 11/01 - 9:30AM @ Marlton

First Thursday of every month beginning 12/06 - 4:00pm @ Medford

Last Thursday of every month beginning 11/01 - 9:30am @ Maple Shade

Space is limited. Preregistration strongly encouraged

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Yin Yang (Live Music) with Carleena and Jon
Dec
11
7:45 PM19:45

Yin Yang (Live Music) with Carleena and Jon

Yin Yang is back! Experience this unique yoga practice which will calm the mind, improve flexibility in the joints, and create connection through breath. This class is enhanced by the divine musical sounds of Jonathan Doherty on acoustic guitar and crystal singing bowls. We'll flow, we'll breathe, we'll unite.

Cost: $25
Studio: Medford

*If you follow the direct booking link and see the message 'No events to display', please ensure the workshops/masterclasses tab is selected and that the date range includes the week of December 11th.

Questions? Email carleena@shinepoweryoga.com or DM us!

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40 Days to Personal Revolution with Carleena
Jan
6
to Feb 15

40 Days to Personal Revolution with Carleena

  • SHINE Power Yoga Maple Shade (map)
  • Google Calendar ICS

While the outcome of this program is unique to each individual, the 40 Days to Personal Revolution Program at SHINE will give you the tools - through daily yoga, meditation, diet and personal inquiry - to change your body so you SHINE from the inside out!

The greater your commitment is to this process, the greater the outcome will be. If you are unable to make a meeting, there are plenty of digital options to catch up on topics and still engage in the process - so no worries!

AND even if you have done 40 Days before there is always more to learn, as each leader takes on a different approach to sharing this effective program.

$125 Cost Includes: 

  • Weekly meeting with yoga, meditation and discussion

  • The book: 40 Days to Personal Revolution by Baron Baptiste

  • Online support with access to:

    • Private Facebook page

    • Video of Sessions if you miss a week

    • Weekly yoga & meditation resources

    • Email recap

  • Celebration practice & potluck

  • And some surprise gifts to celebrate YOU & your 40 Days journey

Your Leader: Carleena Lara-Bregatta is a certified asana and meditation teacher at SHINE and will be leading this year's 40 Days to Personal Revolution Program. She will incorporate yogic philosophy, artistic expression & her love for the process of inquiry into this program.

The Dates: Weekly meetings will be Sundays 2pm to 4pm starting January 6th until February 10th. Our last session will be a Celebration Practice & potluck. This will be Friday February 15th, 1 day after completing 40 Days on the 14th. We will enjoy a special celebration practice, community potluck and ceremony.

Weekly meetings will be held in our Maple Shade studio.

If you are away one or two Sundays, you will have online resources to stay in the work and enjoy the benefits of this process.

Full Schedule:

Sunday 01/06: 2pm to 4pm Maple Shade - First Meeting
Sunday 01/13: 2pm to 4pm Maple Shade
Sunday 01/20: 2pm to 4pm Maple Shade
Sunday 01/27: 2pm to 4pm Maple Shade
Sunday 02/03: 2pm to 4pm Maple Shade
Sunday 02/10: 2pm to 4pm Maple Shade - Last Meeting
Friday 02/15: 6:30pm to 8:30pm Marlton* celebration day 

Questions? Email Carleena@shinepoweryoga.com

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SHINE Leadership & Transformation Immersion
Jan
25
to Jan 27

SHINE Leadership & Transformation Immersion

  • SHINE Power Yoga Maple Shade (map)
  • Google Calendar ICS

REBOOT YOUR LIFE ૐ INSPIRE YOUR MIND ૐ ELEVATE YOUR SPIRIT

It all starts here! A powerful weekend immersion of growth, strength and inspiration. Are you interested in taking your Leadership skills to the next level? Do you feel stuck or need a reboot? Elevate your teaching, Inspire your mind, dig deep into what is holding you back so you SHINE!

January 25th to January 27th
SHINE POWER YOGA Maple Shade

Friday 6pm - 10pm
Saturday 8am - 8pm
Sunday 8am - 4pm
Cost: $249

This immersion workshop is wonderful if you are considering enrolling in SHINE's Yoga Teacher Training. Get your feet wet and see what training would be like in this 'mini' weekend full of healing transformation. If you intend on teaching at SHINE, Leadership Immersion is mandatory to lead and all immersion hours count towards a SHINE 200 Hour Certification.

If you have trouble finding the event when registering, be sure the date range includes January 2019 so the event is visible. RSVPing on Facebook does not reserve your spot. Only booking and paying through Wellness Living secures your place in the immersion. Thank you!

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Mandala Flow with Live Music feat. PanSong led by Carleena
Nov
9
6:30 PM18:30

Mandala Flow with Live Music feat. PanSong led by Carleena

Join Carleena and the incredibly talented full band of PanSong for a special evening of live music & movement.

This class will be one to remember with a full live band playing fluidly with the vibe of slow flow mandala vinyasa.

A Mandala Vinyasa is very meditative, as we flow around our mat in a circle, vibrating energy throughout the different layers of the self.By moving in a circular motion around our mat space, the sound of PanSong will envelop you. Not only will you receive a yoga practice, but an intimate private concert.

This meditative & calming class is for all levels of student wishing to experience a wonderfully auditory yoga experience.

PanSong draws sounds inspired by nature, science, dreams, and improvisations combined with the mystical sounds of the Handpan to bring an exciting sonic experience. With members from Out of the Beardspace of Beardfest and The Underwater Sounds, this 4-piece ensemble creates genre bending compositions while holding space for the holy resonance of this new hand played steel pan instrument.

This is held at SHINE Power Yoga Maple Shade the evening of Friday November 9th. Raquel's 6pm will be cancelled for this special event.

Pre-registration is strongly encouraged as this is anticipated to sell out.

Cost: $29
Time: 6:30pm - 8:00pm

Please arrive early to check-in

Please note, RSVPing on Facebook does not pre-register you for the class. To do so, click 'Sign Me Up'

Questions: carleena@shinepoweryoga.com

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Stand On Your Hands with Mairead
Nov
2
6:30 PM18:30

Stand On Your Hands with Mairead

This workshop will give you the tools you need to stand confidently and safely on your hands. We will break down the alignment in arm balances and inverted postures such as side crow, koundinyasana, headstand, and handstand. This workshop reviews overall wrist health, strength building exercises and skills work (like learning to fall safely!) that you can use to up your game.

This workshop is for all levels of student. Come prepared for new possibilities in your practice! Pre-registration is strongly encouraged as space is very limited.

This class is in our Marlton Studio

Cost: $25

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Asana Book Club: The Four Agreements with Lisa Jacobs
Oct
11
to Nov 8

Asana Book Club: The Four Agreements with Lisa Jacobs

  • SHINE Power Yoga Medford (map)
  • Google Calendar ICS

Asana Book Club: The Four Agreements with Lisa Jacobs

I am so excited to offer the Asana Book Club at SHINE. I LOVED reading The Four Agreements and I can’t wait to share this book with the group!

Each week we will meditate, move and uncover each agreement in the The Four Agreements by Don Miguel Ruiz. Our 90 minute sessions will include meditation, all levels yoga practice, discussion, self-inquiry & journaling. We will talk about the agreements we grew up with and manifest the shift in creating our own agreements as well as learn how to integrate and live the practices.

The Four Agreements Are:

1. Be Impeccable With Your Word
2. Don’t Take Anything Personally
3. Don’t Make Assumptions
4. Always Do your Best

Studio: Medford
Dates: Thursdays 10/11 ; 10/18 ; 11/1 ; 11/8*
*Please note there is no meeting 10/25
Cost: $80 for 4 sessions; No Drop-Ins
Time: 7:30pm - 9:00pm

Pre-requisites: You must purchase* and read The Four Agreements before the first class. Pre-registration is required & space is very limited. No drop ins; This event is only sold as a 4 week series.

*Cost of book is not included in the program, although you can purchase it online for low cost.

Contact: Please email Lisa with any questions: lisabergjacobs@gmail.com

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Finding the Courage to Love YOU
Oct
7
4:00 PM16:00

Finding the Courage to Love YOU

Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~ Brene Brown. Are you confronting issues with self esteem/self worth, struggling with how you speak to yourself or how you see yourself? How can we tell ourselves a different story - change the conversation around? Let’s work together to find the courage to change the conversation with yourself.

All that’s needed is your mat, journal, pen or pencil and yourself.

Join Cheryl for some grounding meditation, empowering asana and self inquiry. She will share her journey with you and leave the door open for you to share yours. Let’s open our hearts and minds together!

Cost: $20

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SHINE Hiking & Yoga Retreat with John B. & Carleena
Sep
28
to Sep 30

SHINE Hiking & Yoga Retreat with John B. & Carleena

  • Mohican Outdoor Center (map)
  • Google Calendar ICS

Join us in the scenic parts of Northern New Jersey for an amazing 3 day hiking and yoga retreat! Led by John Bagielto, expert Appalachian Trail hiker :), and Carleena Lara-Bregatta, yoga and nature enthusiast, we will be exploring the gorgeous scenes of the Delaware Water Gap. Hiking, daily yoga and lots of campfire fun! 

Be sure to register to hold your spot as space is limited!

Cost: $299

Reservations go to first come first serve. Please be sure you are selecting the appropriate campsite when booking! (shared group cabin or outdoor camping) Cost includes daily meals, daily yoga and a full day guided hiked led by John Bagielto.

(Event registrations will be open soon, but save the date!)

Location: Delaware Water Gap, NJ

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Yoga with KITTENS! Led by Cheryl
Sep
22
2:00 PM14:00

Yoga with KITTENS! Led by Cheryl

Non-heated, fun playful practice with KITTENS! This class is a fundraiser in honor of Cheryl's sweet kitties that passed too soon this year. Each student is asked to bring a small cat toy to place on their mat, which will be donated to the rescue. Kittens will also be available for adoption. This class benefits Stray Cat Relief Fund.

Pre-registration is strongly suggested!

$25 per person. Families welcome, must be 8 years old to attend. 

***Class purchase is non-refundable as this is a donation to Stray Cat Relief Fund***

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Tribal Shakti Flow Fundraiser Led by Wanda
Sep
19
9:30 AM09:30

Tribal Shakti Flow Fundraiser Led by Wanda

TRIBAL - PEOPLE UNITED BY TIES OF DESCENT OR INTENTION
SHAKTI - BSOLUTE ENERGETIC POWER
FLOW -  RHYTHMIC YET COMPLEX PATTERNS THAT FIT TOGETHER SEAMLESSLY

This practice will explore the shifts in our energetic power as we move like one body.  We will flow seamlessly from yoga poses to yoga poses, with no break in our pattern, breathe or connection.  There will be live music to create a rhythm and an infectious energy to create a tribe.

**Please note: this class is nonrefundable as it is a donation to benefit those impacted by Hurricane Florence. This class is replacing Pam's SHINE Vibes that week. Thank You!**

 

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Healthy Living: Essential Oils with Dawn Leusner at SHINE Yoga Fest
Sep
8
3:30 PM15:30

Healthy Living: Essential Oils with Dawn Leusner at SHINE Yoga Fest

We will learn how plant-based essential oils can help support wellness in all aspects of life using principles that have been around for ages. High quality, therapeutic grade Essential oils can improve your health, emotional wellness, skin, muscles, sleep and so much more. Come learn how, and walk away with a full bottle of Lemon Vitality to ingest or clean with! Learn why you want to drink a drop of lemon everyday. HINT = look up d-limonene!

This class is a workshop held during the day of SHINE Yoga Fest. You do not need to have experience with yoga or essential oils to participate.

Cost: $20

Please Note: On this day traffic will be heavy around the studio & very limited parking available. This day is the same as Maple Shade's Car Show and there is expected to be 25,000 people in the area of Main Street. Please plan accordingly to be on time.

Thank you!

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Kids Community Classes at SHINE Yoga Fest
Sep
8
9:15 AM09:15

Kids Community Classes at SHINE Yoga Fest

  • SHINE Power Yoga Maple Shade: Kids Studio (map)
  • Google Calendar ICS

Bring your child to SHINE Fest so you can practice while they do! This class is during Wanda's Tribal Shakti Flow so you are able to drop your kid off next door & practice yourself - how awesome is that?!

Kids Classes: $10 / child
With Miss Emily
9:15am - 10:15am
SHINE Maple Shade

*Pre-registration is required for each child as this day is very busy. You will need to make an account for each child to do so. Thank you for your consideration.

PS: As a parent, you do not have to have a SHINEFest ticket to drop your child off in class. If this is the case, you must be there to pick your child up promptly at the end of class so they are not unattended at the festival. Thank you.

Questions? Email: Carleena@shinepoweryoga.com

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SHINEFest 2018
Sep
8
8:00 AM08:00

SHINEFest 2018

10 Presenters * 7 Yoga Studios * One Love for All

SATURDAY SEPTEMBER 8TH

Join us for our 5th annual yoga festival - a celebration of unity, connection and community across multiple yoga studios with lots of amazing class choices to choose from!

$25 PER CLASS
$45 WHOLE DAY TICKET


Vendors, Live Music, Food & Of Course .. Lots of Yoga!

Full Day Schedule:
8:00am to 9:00am - Ashtanga with Jackie Walther, Jackie Walther Yoga
9:15am to 10:15am - Kids Community Class, Emily Shugars, SHINE*
9:15am to 10:15am - Tribal Shakti Flow with Wanda, SHINE
10:30am to 11:30am - Kundalini with Joe Longo, Sit Meditation Space
11:45am to 12:45am - Jivamukti with Maiga Milbourne, Yogawood
1:00pm to 2:00pm - Arm Balancing & Inversions with Justin Reilley, Yoga Rebellion
2:15pm to 3:15pm - SOLD OUT - Yin Yang (Live Music) with Carleena & Jon, SHINE
2:15pm to 3:15pm - Kids Community Class, Emily Shugars, SHINE*
3:30pm - 4:30pm - Chakra Flow with Pam Steele, SHINE
3:30pm to 5:30pm - Healthy Living & Essential Oils, Dawn Leusner, Young Living* 
4:45pm - 5:45pm - Hips & Splits with Alyssa Pflug, OHMGrown Yoga
6:00pm - 7:00pm - UNITE Meditation with Rachele Cipollone, Rachele Cipollone Yoga

*these classes are additional cost and are not included in a SHINE Yoga Fest ticket. Thank You!

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If you are interested in becoming a vendor at this years event please email carleena@shinepoweryoga.com!

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Divine Sleep Yoga Nidra & Sound Bath with Carleena
Aug
24
6:00 PM18:00

Divine Sleep Yoga Nidra & Sound Bath with Carleena

Join Carleena for an incredible journey through Divine Sleep Yoga Nidra + healing Sound Bath!

Divine Sleep Yoga Nidra® is a guided meditation that has the power to transform, heal and rejuvenate you at core levels.  Through the use of body sensing, breath awareness, guided imagery and other practices, you are systematically guided on a meditation journey through each level of your whole being.

This Yoga Nidra experience is different, with Carleena returning from Kripalu with a wealth of new knowledge learned by the founder of Divine Sleep Yoga Nidra, Jennifer Reis, in her Yoga Nidra training.

To assist in grounding, class will start off with a meditational sound bath using 100% quartz singing bowls. These bowls have a strong vibrational current and are a powerful way to cleanse the chakras before moving in Divine Sleep Yoga Nidra®.

Cost: $25

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Yin Yoga with Carleena
Aug
12
to Aug 15

Yin Yoga with Carleena

Join Carleena for a special Yin class in replacement of her Deep Hot Stretch this week. Class cards and memberships are accepted for this class, drop in $18

Sunday 8/12 -
9:45am - 10:45am Maple Shade

Wednesday 8/15 - 
7:30pm - 8:30pm Medford

What is Yin Yoga? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. Despite this class being more 'passive', it can be challenging as we hold postures for longer periods of time. This is not a flow based class.

 This class is following a heated class. The room will be warm although it will be residual heat from the previous class. Enjoy!

 

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Handstands, Hugs & Happiness Tour with Issac & John from AYP
Jul
31
to Aug 2

Handstands, Hugs & Happiness Tour with Issac & John from AYP

Two unforgettable guest teachers from Africa Yoga Project will be joining SHINE Power Yoga from July 30th - August 1st for their Handstands, Hugs & Happiness Tour! Issac and John from AYP will lead 3 classes at all 3 studios so you'll have limited opportunities to take their love-filled classes! These classes are FUN, UNIQUE & UNFORGETTABLE!

Handstands, Hugs & Happiness Tour Schedule:
Tuesday 7/31 - Maple Shade 5:30pm
Wednesday 8/1 - Medford 4:00pm
Thursday 8/2 - Marlton 12:00pm

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If you want to elevate your practice experience, book Issac or John for In-Class Assists!  Enjoy the low rate of $40 - all a donation to Africa Yoga Project - for 1 hour of assists that can truly transform your practice!

Assisting Schedule:

All Day Tuesday Classes in Maple Shade
All Day Wednesday Classes in Medford
All Day Thursday Classes in Marlton

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Stay tuned for special kids classes and other events while they are here for more ways to donate!

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Kids Classes with Issac & John from AYP
Jul
31
to Aug 2

Kids Classes with Issac & John from AYP

You do not want to miss these special SHINE Power Yoga Kids Classes with Africa Yoga Project leaders Issac & John. We will have 3 offerings to practice with your child in Family Flow or practice at the same time in the room next door!

Handstands Hugs & Happiness Tour Kids Classes:

Tuesday 7/31 - 4:15pm at Maple Shade Kids Studio, Kids Class with Adult Class at the same time
Wednesday 8/1 - 12:00pm at Medford, Family Flow Class
Thursday 8/2 - 3:00pm - 4:00pm at Marlton, Family Flow Class

Cost: $10 per person - 100% donation to Africa Yoga Project, non-refundable*

*Please Note: It is important that EACH person attending is pre-registered for the class, including children. You can do this by making individual accounts for them and booking/paying the same way you do! Facebook RSVP does not register you for the class, only through booking and paying on Wellness Living link. Thank You!

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South Jersey's Best Celebration Day
Jul
30
5:45 AM05:45

South Jersey's Best Celebration Day

SHINE was named South Jersey's best yoga studio and we want to say thank you!!

Enjoy a day of celebration with a special offer to bring a friend FREE to any class all day Monday July 30th to all three studios. Light refreshments & snacks will be provided all day long, too.

Be sure to read the latest issue, page 71, to show friends that your yoga studio is SJ Best!

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Family Flow with Miss Emily
Jul
14
12:30 PM12:30

Family Flow with Miss Emily

 

Hang out with your family while doing yoga. We'll explore partner poses and work together to create a beautiful yoga masterpiece! This class is with Miss Rachael every 2nd Saturday of the month 12:30pm - 1:30pm in SHINE Power Yoga Marlton. Preregistration is highly recommended as space is limited.

Cost: $20 per family. Only one registration needed per family

Questions? Email carleena@shinepoweryoga.com

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Two Hour Deep Hot Stretch with Carleena
Jul
12
7:00 PM19:00

Two Hour Deep Hot Stretch with Carleena

Give yourself the time you deserve. Two hours of gentle flow, undoing stuck tension and relaxation. Join Carleena for this well-rounded, complete practice enhanced not only by full body stretching but guided meditation as well.

Cost: $25
Location: Maple Shade Studio

Pre-registration is strongly recommended to reserve your spot!

Questions? Email carleena@shinepoweryoga.com

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Goat Yoga in Moorestown
Jun
18
4:30 PM16:30

Goat Yoga in Moorestown

This 60 minute Yoga Experience will be with LIVE Goats. You will practice yoga, get loved on by friendly, sweet, socialized goats at the same time. We will be outdoors in a clear & clean pen at Medford's Freedom Park - so dress appropriately for the weather.

100% of the proceeds from this fundraiser will benefit Empath Project. To read more about them, head to this link: https://mlahvet.com/the-empath-project/

Light refreshments will be provided by Mt. Laurel Animal Hospital

Cost:
$35 pre-registration
$40 at the door

Questions?
Email Carleena@SHINEPowerYoga.Com

Space is extremely limited. This event is being held on SHINE Power Yoga Owner's family farm in Moorestown. Specific directions & parking instructions will be forwarded to the entire roster by Sunday 6/17. Thank You.

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Fly and Flow with Amanda & Stefano: An Introduction to Acroyoga & Open Acro Jam
Jun
10
12:30 PM12:30

Fly and Flow with Amanda & Stefano: An Introduction to Acroyoga & Open Acro Jam

Acroyoga (Acrobatic Yoga) combines asanas with acrobatics. It is a partnership rooted in yoga that requires one base, one flyer, and one spotter to achieve a peak pose or series of poses (a flow). In this introductory workshop, you will learn the fundamentals of acroyoga to confidently (and safely) execute a mini flow. No partner or previous experience is required – just a mat and an open mind. Let Amanda and Stefano (certified AcroRevolution teachers) guide you through the dynamic and beautiful art of acroyoga.

Workshop/Flow begins at 12:30PM- 2:30PM
Cost: $25

Open Jam Begins 2:30PM - 3:30PM
Cost: $10

Please note: An Acro Jam is an open session available to any level of student. You will have access to other partners to fly, base, or spot and practice all your amazing skills you've learned in acro so far! There is no workshopping to learn technique, poses, etc. If you are a very beginner to acro you must register for the workshop as well. Thank you.

Workshop & Jam Cost: $35

Questions? Email: carleena@shinepoweryoga.com

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Discover Your Hearts Longing & Divine Sleep Yoga Nidra with Carleena
Jun
6
4:00 PM16:00

Discover Your Hearts Longing & Divine Sleep Yoga Nidra with Carleena

This workshop, led by Carleena Lara, is designed to help you uncover your heart's deepest longing. What hurdles are you encountering right now? What does your heart desire in the midst of life? This workshop will help you receive some clarity around what your heart is calling for in order to set a clear intention for your life's goals and dreams. You will gain tools on how to manifest your dreams through excavation, journaling and meditation.

This class will culminate with a 30 minute guided meditation, called Divine Sleep Yoga Nidra®. Divine Sleep is done entirely in savasana, or whatever comfy pose you love. Your only 'work' is to lay down, get comfy and follow along to Carleena's voice!

Divine Sleep Yoga Nidra has been proven to assist in healing:
- Anxiety and Depression
- Autoimmune disorders and cancers
- Pain relief and pain management
- Insomnia
- Lowers Cortisol and Adrenaline Levels
- Promotes Seratotin and GABA release
- Promotes Intuition and Inner Wisdom
- Promotes Greater Mind Body Connection
- Promotes Deep Relaxation

You are encouraged to dress comfortably, bring a journal and pen and bring any props you'd like for Yoga Nidra (bolsters, blankets, small pillows, eye pillows, etc.)

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Yoga Unplugged: A Karma Class for Camp No Worries Led by Stacie
Jun
2
12:30 PM12:30

Yoga Unplugged: A Karma Class for Camp No Worries Led by Stacie

Camp No Worries is a place where children with cancer and their siblings can just be kids for a week every summer! Join us for a yoga flow with live music to support the mission of this incredible organization! Lead by Stacie Krawiecki.

Suggested CASH donation: $10

In addition to your cash donation, you are also welcome to bring donations from their wishlist:

- Bug Spray
- Sunscreen (Spray SPF 30+)
- Body Wash
- Crocs (or similar) in various sizes
- Duck Tape (various colors/styles)
- Outdoor Games and Equipment

Footballs
Kickballs
pool noodles
floats, goggles
pool toys

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SOLD OUT - Goat Yoga with Noel at Freedom Park
Jun
2
11:00 AM11:00

SOLD OUT - Goat Yoga with Noel at Freedom Park

This event is Sold Out! There is no waitlist for this event. 

This event has been postponed. June 2nd is our rain-date for Goat Yoga which was originally scheduled for 5/19.

This 60 minute Yoga Experience will be with LIVE Goats. You will practice yoga, get loved on by friendly, sweet, socialized goats at the same time. We will be outdoors in a clear & clean pen at Medford's Freedom Park - so dress appropriately for the weather.

100% of the proceeds from this fundraiser will benefit Empath Project. To read more about them, head here.

Light refreshments will be provided by Mt. Laurel Animal Hospital

Cost:
$35 pre-registration
$40 at the door

Questions?
Email Carleena@SHINEPowerYoga.Com

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Beach Yoga with Noel
Jun
1
to Sep 1

Beach Yoga with Noel

Starting June 1st to Labor Day Weekend enjoy the SHINE flow at the beach!

This 60 minute practice moves vigorously to create heat & opening in the body, it is a complete practice.  It is inspired by the teachings of Baron Baptiste.  It is for all levels of student.

We will be practicing at 14th Street Beach in Brigantine, NJ every Friday and Saturday at 9am. Preregistration will help get classes started on time.

Please bring your own mat since we'll be practicing on the beach! Questions? Email Noel@shinepoweryoga.com

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Illuminate Your Light Meditation with Alexis
May
24
7:15 PM19:15

Illuminate Your Light Meditation with Alexis

Alexis invites you to connect with your higher self in her "Illuminate Your Light" meditation Masterclass. Using traditional Eastern practices, you will purify your consciousness, awaken your inner fire, and link your physical body to your spirit body through breath. Then experience stillness and presence in 61 points of relaxation. Finally, go deeper within yourself through meditation. This is the perfect opportunity to empower your inner journey. Please bring your yoga mat and any other meditation props with you (bolsters, pillows, blankets, etc.)

To make this truly an all around experience, Alexis suggests practicing as well at the 6pm class. This can allow the body to be more relaxed and open before moving into meditation.

Cost: $20.00
Questions? Email Carleena@SHINEPowerYoga.com

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Mama-ste: Mother's Day Practice with Miss Rachael
May
13
12:30 PM12:30

Mama-ste: Mother's Day Practice with Miss Rachael

After your Mother's Day brunch, head on over to SHINE Power Yoga Marlton to experience a special Mother's Day flow. The whole family is invited, or mommy and kiddies. Miss Rachael will lead you through a fun, interactive yoga class for mom to bond with her family!

Cost: $20/family - Only one registration required.

Questions: email carleena@shinepoweryoga.com

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SolSHINE Garden Prep & Plant Workshop: A SHINE Lululemon Collab
May
12
12:30 PM12:30

SolSHINE Garden Prep & Plant Workshop: A SHINE Lululemon Collab

OFFICIAL TIMES TBD:

Notice that garden in the back of SHINE Maple Shade? Well - BIG things are coming to it! SHINE Power Yoga has partnered with Lululemon to collab on a garden project to assist in educating our community on the benefits of sustainable gardening and eco-friendly food production.

Join us on Saturday May 12th for our garden clean up where we will prep the garden for planting the cute seedlings that have been growing inside Maple Shade these past few months. This event is open to the general public. Join in on the fun to get your hands dirty for a fun cause! Bonus: You'll learn some gardening tips and tricks.

Save the Date: Saturday May 12th
Time: 12:15pm - 2:15pm
Where: SHINE Power Yoga Maple Shade Outdoor Garden

No registration necessary!

Questions? Email jana@shinepoweryoga.com

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Intro to Mala Making + Mantra Meditation with Heather + Angelique
May
11
6:30 PM18:30

Intro to Mala Making + Mantra Meditation with Heather + Angelique

Make your own Mala Bead necklace - traditionally used in meditation, but also totally in style! 

During this 2 hour workshop, you will:

-Create your own Mala
-Pick gemstones and a chakra charm that speak to you
-Learn about the unique properties of the gemstones you pick
-Learn how to meditate with your Mala
-Join in a group meditation

Come to mingle, create & meditate in community.

Cost: $35: includes live tutorials, meditation and supplies

Questions? Email carleena@shinepoweryoga.com

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