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4 Week Beginner Yoga Series - Maple Shade

Step by step yoga class in which each pose is explained in detail from foot positions, shoulders alignment, how to transition from one pose to another. A beginner friendly class were we learn a “mini flow” that prepares our body to take on a regular Power Yoga class after 4 weeks! 

Earlier Event: April 16
4 Week Beginner Yoga Series - South
Later Event: April 26
Dethroning Your Inner Critic