Join us for a fat scorching, ab carving, muscle building, calorie burning group workout. Sheena Ohlig is a professional bodybuilder, personal trainer and Ambassador for SHINE Power Yoga, she hand crafts each boot camp utilizing cross training plyometric and HIIT to jam pack your 60 minute sweat fest with challenging yet fun, creative and effective exercises. You will leave soaked in sweat and success!! We provide the kettle bells, battle ropes, partner drills, cardio blocks and HIIT circuits ....just bring yourself and lots of heart!!
Beach by the pier at Essex Ave, Rain or Shine