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Restorative Yoga with Crystal Singing Bowl Sound Bath

Come for an evening of un-doing as we heal from the stress of the holidays and surrender into gentle poses. Restorative yoga is just what it sounds like - restorative! We use lots of props to help us get comfy, and then we relax and breathe until the next transition. Restorative yoga can be a phenomenal way to transition from stressed to blessed. This class is heightened by the chakra cleansing powers of a sound bath with 100% quartz crystal singing bowls. Give yourself the gift of peace this holiday season.  Blocks and blankets will be provided. Feel free to bring any other props you love to use in restorative yoga like bolsters or pillows. Investment - $25

Earlier Event: December 10
Heart & Hips
Later Event: January 26
2 Hour SHINE Power Flow