This workshop will focus on hand-on assists that help you grow and deepen your practice and connections. You will learn how to look at the pose and create the most impact in the person you are assisting Each participant will have the opportunity to be a student and a teacher, therefore doing and receiving the assist. If you are looking to build confidence, awareness and a deeper connection to people and the present moment, this workshop is for you. This workshop is open to students and teachers who want to explore the relationship between teaching, practicing and assisting.
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