Acroyoga (Acrobatic Yoga) combines asanas with acrobatics. It is a partnership rooted in yoga that requires one base, one flyer, and one spotter to achieve a peak pose or series of poses (a flow). In this introductory workshop, you will learn the fundamentals of acroyoga to confidently (and safely) execute a mini flow. No partner or previous experience is required – just a mat and an open mind. Let Amanda and Stefano (certified AcroRevolution teachers) guide you through the dynamic and beautiful art of acroyoga.
Workshop/Flow begins at 12:30PM- 2:30PM
Open Jam Begins 2:30PM - 3:30PM
Please note: An Acro Jam is an open session available to any level of student. You will have access to other partners to fly, base, or spot and practice all your amazing skills you've learned in acro so far! There is no workshopping to learn technique, poses, etc. If you are a very beginner to acro you must register for the workshop as well. Thank you.
Workshop & Jam Cost: $35
Questions? Email: email@example.com