Beginner Yoga Series is back!
(4) Wednesdays 4pm to 5pm in Medford starts March 13th with Alexis Aponte
(4) Thursdays 7pm to 8pm in Maple Shade Studio B starts March 7th with Madi Gilhool
$50 for series, $20 drop in
Build your yoga practice from the ground up. Focus on alignment, names of postures, and how to use blocks & straps to create ease in your body. Ask that question you were hoping to ask!
These classes are great for beginners or existing practitioners looking to learn the basics of the postures we do so frequently. Classes will be lightly heated to 88 degrees, perfect to ease your way into heated classes.