Breathwork connects you to your energy and is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief and negative thought patterns). As a person breathes, their mind quiets, endorphins are released, and the heart begins to open. Your energy will rise and you will feel it. It's a powerful process. Healing. When you trust the breath it will take you on a journey to self love. It's like nothing you've ever experienced before!
Brigitte is a Breathwork teacher and has received her Levels 1-4 Healer Training Certification. She is an advanced Reiki practitioner, in the tradition of Dr. Usui Shiki Ryoho. Brigitte is also co-facilitator of Inner Adventures, awareness workshops teaching children to explore their world with intention, awareness and curiosity.
Join Brigitte Toussaint for one night only at her Breathwork masterclass! Brigitte is traveling all the way from Saratoga Springs and we are blessed to have her join and share space with us. If you are interested, be sure to reserve your space!
Where: SHINE Power Yoga Marlton