Join us for a fun Family Flow Yoga class to breathe, move, and connect with the kids (ages 4+) in your life in a non-competitve safe space! Together in community we'll explore breathwork, physical postures and flow, partner poses, and relaxation techniques that adults and kids can share. Class is structured to provide a complete yoga practice for both kids and adults, while empowering kids to explore and expand the possibilities of what they can do. We'll build resilience and connection--to self, to family, and to community, and learn tools to carry out of the studio into real life.
Cost: $25 per parent/child | $10 each additional child
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Trouble Registering? Ensure that you have the date range to include the week of November 17th, your location is set to Medford & that you select the tab 'Workshops/Masterclasses' at the top of the page. Thank you!