Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~ Brene Brown. Are you confronting issues with self esteem/self worth, struggling with how you speak to yourself or how you see yourself? How can we tell ourselves a different story - change the conversation around? Let’s work together to find the courage to change the conversation with yourself.
All that’s needed is your mat, journal, pen or pencil and yourself.
Join Cheryl for some grounding meditation, empowering asana and self inquiry. She will share her journey with you and leave the door open for you to share yours. Let’s open our hearts and minds together!