Release the struggle and dissolve the lie that you ‘can’t meditate’. Learn effective & tangible tools of meditation suitable for any yogi with any schedule!
This workshop will be held in SHINE Power Yoga Maple Shade Studio B (Kid's Studio). Please bring your yoga mat and a journal if you wish to take notes. Exchange is $25.
Pre-registration is encouraged as space is limited. This workshop is highly recommended for those participating in 40 Days to Personal Revolution - New Years Edition!
TIP: It is highly recommended to practice before this workshop at 4:15p in our Maple Shade Studio, although not mandatory. If you practice consider bringing a change of clothes so you can dress comfy for the workshop.
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