Back to All Events

Meditation Foundations with Carleena

  • SHINE Power Yoga Maple Shade Studio B 112 East Main Street Maple Shade, NJ, 08052 USA (map)

Release the struggle and dissolve the lie that you ‘can’t meditate’. Learn effective & tangible tools of meditation suitable for any yogi with any schedule!

This workshop will be held in SHINE Power Yoga Maple Shade Studio B (Kid's Studio). Please bring your yoga mat and a journal if you wish to take notes. Exchange is $25.

Pre-registration is encouraged as space is limited. This workshop is highly recommended for those participating in 40 Days to Personal Revolution - New Years Edition!

TIP: It is highly recommended to practice before this workshop at 4:15p in our Maple Shade Studio, although not mandatory. If you practice consider bringing a change of clothes so you can dress comfy for the workshop.

Questions? Email carleena@shinepoweryoga.com

Earlier Event: January 25
Two Hour SHINE Flow
Later Event: February 7
Asana Book Club: The Four Agreements