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Partner Flow with Jana

  • SHINE Power Yoga Maple Shade 112 East Main Street Maple Shade Township, NJ, 08052 United States (map)

A sweaty fun flow to step out of our daily comfort and get silly. Support, stretch and breathe along with a friend. Explore your ability to trust, your willingness to step outside of your "get the pose right" box your ability to open to another person's energy, breath and support. This flow will challenge your ability to trust your partner and invites you into love, support and opening in your connection to someone next to you. 

Bring your own mat, a towel, a friend (or come alone and make a new one)
Class Length: 1.5 hours
Cost: $20 per person

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