Dates: Wednesdays October 23rd and 30th
Cost: $40 for 2 sessions; $25 for 1 session
I am so excited to offer the Asana Book Club again at SHINE. I LOVED reading The Four Agreements and I can’t wait to share this book with the group! Each week we will meditate, move and uncover two agreements in the The Four Agreements by Don Miguel Ruiz. It is highly encouraged to attend both sessions.
Each session will include meditation, all levels yoga practice, discussion, self-inquiry & journaling. We will talk about the agreements we grew up with and manifest the shift in creating our own agreements as well as learn how to integrate and live the practices.
The Four Agreements are:
Be Impeccable With Your Word
Don’t Take Anything Personally
Don’t Make Assumptions
Always Do your Best
Pre-requisites: You must purchase and read The Four Agreements before the first class. Pre-registration is required & space is limited to 12.
Contact: Please email Lisa with any questions: email@example.com