Join guest teacher Colin for a beautifully timed Winter Solstice Sound Healing, which lands right next to a full moon!
Explore powerful meditation techniques that utilize the many benefits of Sound. Find deep states of relaxation, healing, and transformation as you are guided on a journey by various instruments and singing voices.
Sound has been used for thousands of years as a way to positively influence the nervous system, induce states of healing, experience various states of consciousness, etc. Every culture has some sort of musical practice, whether it be simple singing and drumming, or more intricate artistic masterpieces. Ancient shamanic singing practices were used to create states of ecstatic bliss. Recent scientific findings have revealed much about the capabilities of sound to heal. The vibrations of each sound frequency can promote circulation and can release tension stored in our bodies' tissues, in addition to a plethora of other benefits.
The overtone singing practiced by Colin involves simultaneously producing multiple tones and can transport people to ethereal and otherworldly states of being. The Winter Solstice is a powerful time for deep reflection and transformation!
This specific solstice lands right next to a full moon, offering two major cosmic influences to assist our intentions of letting go of the old to make way for the new. End your year on a high note with TheSoundYogi. Namaste.
Studio: Maple Shade
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