Cold Plunge with Kate
Apr
13
1:00 PM13:00

Cold Plunge with Kate

Join Kate for an afternoon Ice Bath. After discussing the benefits of ice therapy paired with breathwork, participants will immerse into the ice! This is a powerful practice especially when shared within the Shine community! Come join together and experience this awesome offering! 

 

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Tantra Yoga with Alexis
Apr
19
6:00 PM18:00

Tantra Yoga with Alexis

Tantra Hatha Yoga is a classical style of yoga rooted in the 5,000-year-old unbroken tradition of Sri Vidya (the lineage of Swami Rama of the Himalayas). Each class begins with a centering, then moves through an intentional physical practice that may include breathwork, chanting, chakra work, bandha engagement, and more. Class concludes with a long systematic relaxation shavasana, and finishes with pranayama and meditation.

At its core, Tantra Hatha Yoga utilizes Tantric practices and philosophy that integrate mind, body, and energy to help realize the beauty and sacredness within us and unlock our highest potential. By weaving the thread of spiritual existence into our everyday lives, this practice helps us to live a life of Sacredness in each moment; a life that is free from fear and full of joy

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Two Hour Yin Maple Shade
Apr
21
6:00 PM18:00

Two Hour Yin Maple Shade

Join Taryn for Two Hour Yin in Maple Shade! When enrolling and checking out please choose the correct date you wish to attend!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Inversion Workshop with Kathryn
Apr
26
6:00 PM18:00

Inversion Workshop with Kathryn

90 Minute Inversion Workshop

Shine Maple Shade

6:00-7:30pm | $33 | Limited Space!

This event will be include drills to strengthen & prep for inversions. How to set up & exit inversion poses safely. Time for Q + A.

  • Headstands

  • Crow Pose (funky crow)

  • Forarmstand

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Two Hour Yin Medford
May
19
6:00 PM18:00

Two Hour Yin Medford

Two Hour Yin Medford with Ruth!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Camp Shine! Yoga + Camping Retreat!
Jun
21
to Jun 23

Camp Shine! Yoga + Camping Retreat!

We are excited to announce Camp Shine! A two-night camping retreat at Stokes State Forrest. Friday, June 21- Sunday, June 23, 2024! This retreat is on the Summer Solstice, so welcome in Summer by connecting to nature! You will have guided hikes, daily meditation, and yoga on this retreat! This retreat is all-weather. 20 Spots available, Book yours today!

Retreat Price includes:
- Campsite Reservation
- Guided Hikes & Yoga
- Meals (2 Dinner, 2 Breakfast, 1 Lunch)
-Community Connection

Not Included:(but offered at an additional price)
- Camping Gear (Tent + Bedding)

Check out the retreat page for more info!


SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Two Hour Yin Maple Shade
Sep
22
6:00 PM18:00

Two Hour Yin Maple Shade

Join Taryn for Two Hour Yin in Maple Shade! When enrolling and checking out please choose the correct date you wish to attend!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Two Hour Yin Medford
Oct
13
6:00 PM18:00

Two Hour Yin Medford

Two Hour Yin Medford with Ruth!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Two Hour Yin Maple Shade
Nov
17
6:00 PM18:00

Two Hour Yin Maple Shade

Join Taryn for Two Hour Yin in Maple Shade! When enrolling and checking out please choose the correct date you wish to attend!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Two Hour Yin Medford
Dec
8
6:00 PM18:00

Two Hour Yin Medford

Two Hour Yin Medford with Ruth!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Yoga Nidra + Sound Healing with Alexis
Mar
22
6:30 PM18:30

Yoga Nidra + Sound Healing with Alexis

Give yourself permission to rest, rejuvenate, and awaken your entire being with Yoga Nidra and Sound Healing! Yoga Nidra is a guided meditation for deep mental, emotional, and physical relaxation. This, paired with a crystal bowl Sound Bath will aid in tuning into your deepest self and physical frequencies. These techniques are scientifically proven to reduce stress, anxiety, and depression, as well as improve sleep and your overall wellbeing. Nothing is required of you but to lie down and listen. Allow yourself to be held and supported as you cultivate peace and presence through your own inner journey. 

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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108 Flow + Feel
Mar
21
9:30 AM09:30

108 Flow + Feel

We invite you to join us in this special celebration of the spring equinox and embrace the transformative energy of the changing season. Whether you are a seasoned yogi or new to a yoga practice, this event is open to all levels. This unique opportunity is for YOU to connect with yourself and the community.

In addition to the physical benefits of the Sun Salutations, we will also incorporate sounds, scents, and crystals to enhance the overall experience of this 108. You can expect a harmonious blend of music, aromatherapy, and flowing sequences that will leave you feeling refreshed and renewed.

 Flow to Feel. Feel to Heal. Heal to Grow.

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Two Hour Yin Medford
Mar
10
6:00 PM18:00

Two Hour Yin Medford

Two Hour Yin Medford with Ruth!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Heated Pilates
Mar
7
8:00 AM08:00

Heated Pilates

Four Week Series 8AM Thursdays in Maple Shade: 
March 7,14,21,28 

Join Wanda for a four week series of Heated Pilates (floor work based) using bands, straps & pilates rings.  The room will be heated to 95 degrees to promote muscle warmth as we work thru low intensity Pilates Body Work.  Wanda is a Certified Level III Pilates Teacher who loves to layer the mat pilates series with standing movement work for an exhilarating sweaty practice!

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Yappy Hour Puppy Yoga ** SOLD OUT**
Feb
24
12:00 PM12:00

Yappy Hour Puppy Yoga ** SOLD OUT**

Shine Power Yoga along with Freedom Bark Dog Park & Burlington County Animal Alliance are hosting puppy yoga! Saturday, February 24, 204 from 12-1:00pm at Shine Power Yoga in Medford, NJ. Donations go to Burlington County Animal Alliance! Come for this tail-wagging event! Limited tickets are available and you must pre-register for this event! All tickets are final sale and NON-REFUNDABLE due to the tickets being a donation! Bring your own yoga mat!!!


EVENT IS SOLD OUT

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Two Hour Yin Maple Shade Led by Kate
Feb
18
6:00 PM18:00

Two Hour Yin Maple Shade Led by Kate

Two Hour Yin is a monthly offering at Shine. 

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Bends + Brews Maple Shade
Feb
16
6:00 PM18:00

Bends + Brews Maple Shade

Join Kate for a sweaty powerful yoga practice at Shine Maple Shade Studio Friday, February 16, 2024 6:00pm!  Your ticket cost includes one hour of yoga & 1 beer. After class, we will head over to Dr.Brewlittes Brewary (located right next door) for a community hangout! 

Must be 21+ to partake for the beer! 

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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YOUTH YOGA 11-14 8 Week Series
Jan
30
6:00 PM18:00

YOUTH YOGA 11-14 8 Week Series

This 8 Week Session is for Youth Ages 11-14.
Focusing on building a strong foundation for a vinsysya style yoga practice. Covering yoga poses, breathwork and meditation. This 6 Week session is offered for $99 for all 8 sessions or $20 for a drop in. Tuesdays begining January 30 in SHINE Medford 6-7PM & Ends March 19

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Shine 200- Hour Yoga Teacher Training 2024
Jan
12
4:00 PM16:00

Shine 200- Hour Yoga Teacher Training 2024

Shine Power Yoga’s 200 hour YTT is a powerful & transformational program that takes place over the course of six months.  Our program provides YOU the opportunity to enrich your yoga practice & understanding of yoga. This training also goes beyond the physical practice of yoga and allows space to connect deeper to yourself on a spiritual & emotional level. You will be led by Shine Power Yoga Leadership Team who will provide a safe space for learning, connection & growth. The Leadership Team is committed to support your journey on & off your yoga mat. This training is open to all and does not require any previous trainings/experience.

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40 Days To Personal Revolution 2024!
Jan
7
to Jan 14

40 Days To Personal Revolution 2024!

This Powerful Program is based off the book by Baron Baptiste, 40 Days to Personal Revolution.  You will explore and create new habits around exercise, meditation, nutrition and behaviors.  Taryn & Ruth will be leading this program and meeting will be in Medford each Sunday at Noon starting with a one hour practice, followed by a one hour meeting.  There are two options to purchase $99 which is the program only or $199 Which is the program and unlimited yoga (one class a day) for the 40 days!

After enrollment you will need to purchase the book "40 Days to Personal Revolution" by Baron Baptiste and read the forward before the first meeting.  Additional, we recommend a journal to write in (get away from computer).

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancelled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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New Years Day 2024 Hike + Dip + Flow
Jan
1
7:00 AM07:00

New Years Day 2024 Hike + Dip + Flow

Join John for a 1 mile hike to warm up before taking the dip into the water! Beginning your New Year with a new mindset; embracing the cold for 3 minutes! Building connection to nature, community and what it feels like to do hard things! By embracing challenges you are embracing changing your mindset & begin to change your life! After the hike and dip we will meet back at the studio and enjoy a power yoga flow! The balance of cold + hot will bring your body, mind and soul into new opportunities for challenge + change!

Monday January 1, 2024

Atsion Lake + Shine Medford

$33

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Winter Slow Flow + Restore
Dec
21
6:00 PM18:00

Winter Slow Flow + Restore

Winter solstice signifies the darkest day has arrived in the sky and we are now on the journey toward the return of the sun. Join Noel for this slow intentional flow to calm the body, tap into your inner strength and move with purpose.

Thursday December 21

Medford Location

6:00 - 7:30 PM

$29

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Yin Masterclass
Dec
2
8:00 AM08:00

Yin Masterclass


Who is this for: Anyone who wants to explore Yin. No Yin experience needed. This workshop for  building your Yin toolbox; if you're a yoga teacher, student, new to yoga or not; this workshop is designed as a deeper understanding of your physical & energetic make-up to deepen what you already know.

Recommended Book: Elemental Yin Yang Yoga: A Practice to Fuel Your Life Paperback –by Erin Aquin ($12.39 on Amazon)

What to Bring: Journal, Pen/Pencil, Snacks, Lunch/Dinner (or money to buy), yoga mat, if you have bolster/blanket/blocks or any other yin props want to bring you can; 

What to Wear: Dress is comfy athletic clothing. 

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Two Hour Yin with Ruth Medford  Grateful  + Grounded
Nov
19
6:00 PM18:00

Two Hour Yin with Ruth Medford Grateful + Grounded

Combining the restorative yin yoga practice to physically ground your body, along with a mental focus on gratitude this two hour yin will be exactly what you need leading up to the fall holidays. Ruth will be providing a safe and calming space for you to fully restore and rebalance the energetic pathways within you. Come gift yourself with this peaceful practice.

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

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Ice Bath Basics
Nov
11
2:00 PM14:00

Ice Bath Basics

Join Kate for an afternoon of education, intention, and foundation into all things Ice Baths. After discussing the benefits of ice therapy paired with breathwork, participants will immerse into the ice! This is a powerful practice especially when shared within the Shine community! Come join together and experience this awesome offering!
Date: Saturday, November 11

Time: 2:00 PM

Location: Maple Shade

Investment: $33

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Yoga For Your Youth
Nov
7
to Dec 12

Yoga For Your Youth

This 6 Week Session is for Youth Ages 11-14.
Focusing on building a strong foundation for a vinsysya style yoga practice. Covering yoga poses, breathwork and meditation. This 6 Week session is offered for $89 for all 6 sessions or $20 for a drop in. Tuesdays begining November 7 in SHINE Medford 6-7PM & Ends December 12. 

If your youth is highly interested we reccomened signing up for all 6 sessions.This is not only the best deal ($31 savings) for you but it also  gaurentees their spot becuase this event is capped off at 10 participants.


Dates:

Nov 7

Nov 14

Nov 21

Nov 28

Dec 5 

Dec 12

Message From Kathryn: “ The need for youth yoga has become increasingly evident over the past few years. Youth aged 11-14 are in that in-between stage; where they are past the mommy & me baby yoga but not quite ready for the full power practice offered in a heated vinyasa room. So what are the options? Until now there haven't been many offerings for teen yoga which is why I feel called to share my yoga teachings. Growing up as a competitive dancer & athlete I feel I embody the importance of what conscious movement can offer; body strength & awareness, importance of between effort & ease, connection between mind, body & soul + what it means to practice what you learn on and off the mat. My personal yoga journey began in my early 20's and although my personal yoga practice is ever changing, the foundation has given me the base in which I can tune into my body to feel the shifts that happen physically & emotionally. Each Class we will work on yoga movement, breath work, and stillness(meditation). Building a strong foundation into a vinyasa style yoga class. My intention is for this class to provide the foundation so they can carry this practice and teachings to the next phases of their yoga journey & lives as they continue to grow.”

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Shine Adventure Hike
Nov
4
7:00 AM07:00

Shine Adventure Hike

SHINE HIKE ADVENTURE / SOUR LAND MOUNTAIN PARK

SATURDAY NOVEMBER 4TH, 2023

COST:  $75

TIME:  7AM (meet Medford Studio) - 2pm (return to Medford Studio)

 

We will meet and carpool to Sour Land Mountain Park for a light stretch and strategy talk before our hike.  Our hike will be for all levels, intended to challenge you in the best way possible!  John will  lead us onto the trail, providing his knowledge of nature and hiking along the way!  We will return to our starting point (about 3.5 hours in) and share a community catered lunch before heading back home!  The meal provided will be vegetarian, farm sourced and local (Jersey Fresh)!!!  

 

For safety we are limiting our attendance, so please register ASAP to guarantee your space.

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Guest Teacher Samson (Donation Based Classes)
Nov
3
9:30 AM09:30

Guest Teacher Samson (Donation Based Classes)

Samson is the founder + C.E.O of Humanure Kenya. A non-profit that gives skills, training and dedicated to the teaching and promotion of ecological sanitation and composting. Samson is here to raise awareness and funds to support his mission back in Africa. He is a dear friend of Wanda that we are thrilled to be hosting here at Shine!

3 Donation Based Classes (Suggested Donation $25)

Friday November 3: Medford

  • 9:30 AM- Power Yoga 75

  • 12:00 PM- Power Yoga 60

  • 4:30 PM (Family Class Adults +Kids)

These fundraising class will support Samsons non-profit organization that provides composting toilets in the slums of Kenya for school children.  You can learn more about it at this link: Click Here To Visit Humanure

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Two Hour Yin Maple Shade
Oct
22
6:00 PM18:00

Two Hour Yin Maple Shade

Two-Hour Yin with Taryn is back for the fall! Once a month join Taryn for Yin Yoga in Maple Shade. Taryn prepares this two-hour class with yin sequencing to allow you to restore on a deep level. Yin yoga is a contrast from our SHINE power flow in that is allows you to slow down, hold the poses with the support of props, and get deep into the fascia to release, restore, lengthen, and more. Yin yoga uses blocks & props provided for you. BYO yoga mat. Early pricing is available when booked before August 31!

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Teaching Kids Yoga 8 Hour Course
Oct
21
8:00 AM08:00

Teaching Kids Yoga 8 Hour Course

Whether you’re parenting, teaching, babysitting, or interested in leading kids’ classes, this workshop will be an introduction to teaching the principles and practice of yoga to kids of all ages. We’ll have fun with movement, pranayama breath work, meditation techniques, and asana poses that help to foster resilience, decrease anxiety, and build strength and flexibility for all ages.

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Tools For Emotional  Wellbeing
Oct
16
6:00 PM18:00

Tools For Emotional Wellbeing

We recognize different seasons bring different triggers and also heading into the Holiday Season can be a stressful time. This 2-hour workshop will focus on implementing holistic ideas and how to use them consistently to help with your mental health & wellbeing.

Date: Monday, October 16th

Time: 6-8 PM

Studio: Maple Shade

Investment: $50

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Two Hour Yin Maple Shade
Sep
17
6:00 PM18:00

Two Hour Yin Maple Shade

Two-Hour Yin with Taryn is back for the fall! Once a month join Taryn for Yin Yoga in Maple Shade. Taryn prepares this two-hour class with yin sequencing to allow you to restore on a deep level. Yin yoga is a contrast from our SHINE power flow in that is allows you to slow down, hold the poses with the support of props, and get deep into the fascia to release, restore, lengthen, and more. Yin yoga uses blocks & props provided for you. BYO yoga mat. Early pricing is available when booked before August 31!

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90 Minute Yin with Ruth (August)
Aug
22
7:30 PM19:30

90 Minute Yin with Ruth (August)

Come join Ruth for 90 minute Yin class. This special event will be offered twice this summer: (1) Tuesday July 18 & (2) August 22 both are 7:30PM in our Medford Studio. Purchase option $25 for a single class or $40 for both.

Yin yoga provides a space to slow down from all the yang from our summer activities that tire us out and cause an imbalance in the body; physically, mentally, or emotionally. 90 minutes to bring yourself back into balance and focus on postures that will “cool” & balance your body & spirit.

Bring your own mat or mat rental $5
In addition to having your yoga mat, Yin yoga uses yoga props such as blocks/blankets/bolsters all which will be provided for you. If you already have these items you may bring your own.

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Asana & Ales
Jul
30
10:30 AM10:30

Asana & Ales

Sunday Funday! Join John for a sweaty powerful yoga practice at Chimney Ales! Your ticket cost includes an hour of yoga & 1 beer. July 30, 2023 at 10:30AM!
 
This class is ON LOCATION meaning it is at the brewery! Address: 15 Horton St, Hammonton, NJ 08037

Please BYO yoga mat, towel, water.

Must be 21+ to partake for the beer! 

Any questions email: kathryn@shinepoweryoga.com subject: Asana & Ales

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90 Minute Yin with Ruth (July)
Jul
18
7:30 PM19:30

90 Minute Yin with Ruth (July)

Come join Ruth for 90 minute Yin class. This special event will be offered twice this summer: (1) Tuesday July 18 & (2) August 22 both are 7:30PM in our Medford Studio. Purchase option $25 for a single class or $40 for both.

Yin yoga provides a space to slow down from all the yang from our summer activities that tire us out and cause an imbalance in the body; physically, mentally, or emotionally. 90 minutes to bring yourself back into balance and focus on postures that will “cool” & balance your body & spirit.

Bring your own mat or mat rental $5
In addition to having your yoga mat, Yin yoga uses yoga props such as blocks/blankets/bolsters all which will be provided for you. If you already have these items you may bring your own.

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