Come join Ruth for 90 minute Yin class. This special event will be offered twice this summer: (1) Tuesday July 18 & (2) August 22 both are 7:30PM in our Medford Studio. Purchase option $25 for a single class or $40 for both.

Yin yoga provides a space to slow down from all the yang from our summer activities that tire us out and cause an imbalance in the body; physically, mentally, or emotionally. 90 minutes to bring yourself back into balance and focus on postures that will “cool” & balance your body & spirit.

Bring your own mat or mat rental $5
In addition to having your yoga mat, Yin yoga uses yoga props such as blocks/blankets/bolsters all which will be provided for you. If you already have these items you may bring your own.