Give yourself the gift of ease this holiday season with a nourishing Holiday Slow Flow. led by Noel. Move with intention, soften into your breath, and open your heart as she guides you through a grounding, slow-flow practice designed to melt stress and restore your inner calm.

Shine will provide yoga wheels for a unique and supportive experience that helps you unwind, stretch deeply, and feel fully supported.

Treat yourself — or bring someone you love — for a peaceful, rejuvenating evening on the mat. Let this be your pause amid the holiday rush.