I found yoga ten years ago when my Dad was diagnosed with pancreatic cancer. I needed to create space to open up my heart to the difficult journey ahead. I fell in love with the heart and soul of vinyasa yoga. I completed my 200-hour Teaching Training at The Zen Den, the first yoga studio I ever practiced in. I then went on to Baptiste Level I and Art of Assisting. I LOVE teaching at SHINE and being part of this incredible community.
Favorite Poses: Wild Thing, Fallen Triangle, True Heart Opening Poses