It’s more than a yoga program — it’s a total mind-body reset. Over 40 days, Ruth will guide you through a powerful journey combining energizing yoga, daily meditation, mindful eating, and self-inquiry to help you break old patterns, create new habits, and step into your most empowered self. This isn’t about quick fixes — it’s about lasting change. You’ll have the structure, support, and accountability you need to stay on track, plus a community cheering you on every step of the way!

When you put in the effort, You’ll walk away with:

• Stronger body & more energy

• Greater clarity, focus & calm

• A deep sense of connection — to yourself & others

• Tools to keep the transformation going long after the program ends!

Two Ways to Join:

• $109 – Program Only

• $229 – Program + Unlimited Yoga for 40 days. One class a day in-studio

Program Details:

• 4:30-5:30pm YOGA Class

• 5:30-6:45pm Meeting

Dates: Sept 12, 19, 26, Oct 3, 10, 17 & Oct 24 End of program celebration!