Fall Tween Yoga Series: This 6-week series, led by Kat, is designed to teach foundational yoga poses, breath-work, and what yoga is! In a fun environment, kids can build strength, flexibility, mindfulness, and more! Tuesdays 5:45-6:45 pm SHINE Medford. Limited to 10 spots, students must BYO yoga mat! Perfect time for kids to work on mindful techniques before busy holiday times, in between sports seasons, or before school state testing (which can be stressful)! Having the awareness to breathe during the times that feel hard helps the “big” feelings start to shift….$122 for all 6 Classes! Early Bird pricing $111 ends October 1st!