Filtering by: yoga
Yoga Nidra + Sound Healing with Alexis
May
22
7:30 PM19:30

Yoga Nidra + Sound Healing with Alexis

Give yourself permission to rest, rejuvenate, and awaken your entire being with Yoga Nidra and Sound Healing! Yoga Nidra is a guided meditation for deep mental, emotional, and physical relaxation. This, paired with a crystal bowl Sound Bath will aid in tuning into your deepest self and physical frequencies. These techniques are scientifically proven to reduce stress, anxiety, and depression, as well as improve sleep and your overall wellbeing. Nothing is required of you but to lie down and listen. Allow yourself to be held and supported as you cultivate peace and presence through your own inner journey. 

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

If purchasing more than one ticket; signed waviver states to email kathryn@shinepoweryoga.com to confirm name(s) + email of others attending

View Event →

Full of Heart | Slow Flow + Wheel Class
May
10
6:00 PM18:00

Full of Heart | Slow Flow + Wheel Class

Get ready to open your heart and flow with grace with our special slow-flow yoga. Shine will provide yoga wheels for a truly unique experience! Join us this Mother's Day weekend for a rejuvenating and relaxing time on the mat. Don't miss out on this opportunity to treat yourself or your mom to a blissful yoga session like no other.

6:00 PM Shine Medford $33 Led by Noel

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

View Event →
YOUTH YOGA 11-14 8 Week Series
Jan
30
6:00 PM18:00

YOUTH YOGA 11-14 8 Week Series

This 8 Week Session is for Youth Ages 11-14.
Focusing on building a strong foundation for a vinsysya style yoga practice. Covering yoga poses, breathwork and meditation. This 6 Week session is offered for $99 for all 8 sessions or $20 for a drop in. Tuesdays begining January 30 in SHINE Medford 6-7PM & Ends March 19

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

View Event →
Shine 200- Hour Yoga Teacher Training 2024
Jan
12
4:00 PM16:00

Shine 200- Hour Yoga Teacher Training 2024

Shine Power Yoga’s 200 hour YTT is a powerful & transformational program that takes place over the course of six months.  Our program provides YOU the opportunity to enrich your yoga practice & understanding of yoga. This training also goes beyond the physical practice of yoga and allows space to connect deeper to yourself on a spiritual & emotional level. You will be led by Shine Power Yoga Leadership Team who will provide a safe space for learning, connection & growth. The Leadership Team is committed to support your journey on & off your yoga mat. This training is open to all and does not require any previous trainings/experience.

View Event →