Filtering by: Yoga Course
YOUTH YOGA 11-14 8 Week Series
Jan
30
6:00 PM18:00
wellness, yoga, Yoga, Yoga Course

YOUTH YOGA 11-14 8 Week Series

This 8 Week Session is for Youth Ages 11-14.
Focusing on building a strong foundation for a vinsysya style yoga practice. Covering yoga poses, breathwork and meditation. This 6 Week session is offered for $99 for all 8 sessions or $20 for a drop in. Tuesdays begining January 30 in SHINE Medford 6-7PM & Ends March 19

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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40 Days To Personal Revolution 2024!
Jan
7
to Jan 14
Best of South Jersey, hot yoga, Yoga, Yoga Course, Personal Revoultion, New Year, 2024

40 Days To Personal Revolution 2024!

This Powerful Program is based off the book by Baron Baptiste, 40 Days to Personal Revolution.  You will explore and create new habits around exercise, meditation, nutrition and behaviors.  Taryn & Ruth will be leading this program and meeting will be in Medford each Sunday at Noon starting with a one hour practice, followed by a one hour meeting.  There are two options to purchase $99 which is the program only or $199 Which is the program and unlimited yoga (one class a day) for the 40 days!

After enrollment you will need to purchase the book "40 Days to Personal Revolution" by Baron Baptiste and read the forward before the first meeting.  Additional, we recommend a journal to write in (get away from computer).

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancelled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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Yin Masterclass
Dec
2
8:00 AM08:00
Yoga, YIn Yoga, Yoga Course

Yin Masterclass


Who is this for: Anyone who wants to explore Yin. No Yin experience needed. This workshop for  building your Yin toolbox; if you're a yoga teacher, student, new to yoga or not; this workshop is designed as a deeper understanding of your physical & energetic make-up to deepen what you already know.

Recommended Book: Elemental Yin Yang Yoga: A Practice to Fuel Your Life Paperback –by Erin Aquin ($12.39 on Amazon)

What to Bring: Journal, Pen/Pencil, Snacks, Lunch/Dinner (or money to buy), yoga mat, if you have bolster/blanket/blocks or any other yin props want to bring you can; 

What to Wear: Dress is comfy athletic clothing. 

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