Filtering by: YIn Yoga
Two Hour Yin Medford
May
19
6:00 PM18:00

Two Hour Yin Medford

Two Hour Yin Medford with Ruth!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

View Event →
Two Hour Yin Maple Shade
Sep
22
6:00 PM18:00

Two Hour Yin Maple Shade

Join Taryn for Two Hour Yin in Maple Shade! When enrolling and checking out please choose the correct date you wish to attend!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

View Event →
Two Hour Yin Medford
Oct
13
6:00 PM18:00

Two Hour Yin Medford

Two Hour Yin Medford with Ruth!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

View Event →
Two Hour Yin Maple Shade
Nov
17
6:00 PM18:00

Two Hour Yin Maple Shade

Join Taryn for Two Hour Yin in Maple Shade! When enrolling and checking out please choose the correct date you wish to attend!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

View Event →
Two Hour Yin Medford
Dec
8
6:00 PM18:00

Two Hour Yin Medford

Two Hour Yin Medford with Ruth!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

View Event →

Two Hour Yin Maple Shade
Apr
21
6:00 PM18:00

Two Hour Yin Maple Shade

Join Taryn for Two Hour Yin in Maple Shade! When enrolling and checking out please choose the correct date you wish to attend!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

View Event →
Two Hour Yin Medford
Mar
10
6:00 PM18:00

Two Hour Yin Medford

Two Hour Yin Medford with Ruth!

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

View Event →
Two Hour Yin Maple Shade Led by Kate
Feb
18
6:00 PM18:00

Two Hour Yin Maple Shade Led by Kate

Two Hour Yin is a monthly offering at Shine. 

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

View Event →
Yin Masterclass
Dec
2
8:00 AM08:00

Yin Masterclass


Who is this for: Anyone who wants to explore Yin. No Yin experience needed. This workshop for  building your Yin toolbox; if you're a yoga teacher, student, new to yoga or not; this workshop is designed as a deeper understanding of your physical & energetic make-up to deepen what you already know.

Recommended Book: Elemental Yin Yang Yoga: A Practice to Fuel Your Life Paperback –by Erin Aquin ($12.39 on Amazon)

What to Bring: Journal, Pen/Pencil, Snacks, Lunch/Dinner (or money to buy), yoga mat, if you have bolster/blanket/blocks or any other yin props want to bring you can; 

What to Wear: Dress is comfy athletic clothing. 

View Event →