Filtering by: 2024
Yoga Nidra + Sound Healing with Alexis
May
22
7:30 PM19:30
2024, yoga, nidra, healing, wellness

Yoga Nidra + Sound Healing with Alexis

Give yourself permission to rest, rejuvenate, and awaken your entire being with Yoga Nidra and Sound Healing! Yoga Nidra is a guided meditation for deep mental, emotional, and physical relaxation. This, paired with a crystal bowl Sound Bath will aid in tuning into your deepest self and physical frequencies. These techniques are scientifically proven to reduce stress, anxiety, and depression, as well as improve sleep and your overall wellbeing. Nothing is required of you but to lie down and listen. Allow yourself to be held and supported as you cultivate peace and presence through your own inner journey. 

 

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

If purchasing more than one ticket; signed waviver states to email kathryn@shinepoweryoga.com to confirm name(s) + email of others attending

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Camp Shine! Yoga + Camping Retreat!
Jun
21
to Jun 23
healing, Best of South Jersey, 2024, Shine Power Yoga

Camp Shine! Yoga + Camping Retreat!

We are excited to announce Camp Shine! A two-night camping retreat at Stokes State Forrest. Friday, June 21- Sunday, June 23, 2024! This retreat is on the Summer Solstice, so welcome in Summer by connecting to nature! You will have guided hikes, daily meditation, and yoga on this retreat! This retreat is all-weather. 20 Spots available, Book yours today!

Retreat Price includes:
- Campsite Reservation
- Guided Hikes & Yoga
- Meals (2 Dinner, 2 Breakfast, 1 Lunch)
-Community Connection

Not Included:(but offered at an additional price)
- Camping Gear (Tent + Bedding)

Check out the retreat page for more info!


SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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Cold Plunge with Kate
Apr
13
1:00 PM13:00
Best of South Jersey, Shine Power Yoga, 2024

Cold Plunge with Kate

Join Kate for an afternoon Ice Bath. After discussing the benefits of ice therapy paired with breathwork, participants will immerse into the ice! This is a powerful practice especially when shared within the Shine community! Come join together and experience this awesome offering! 

 

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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108 Flow + Feel
Mar
21
9:30 AM09:30
2024, Best of South Jersey, hot yoga, New Year, Shine Power Yoga, wellness, Yoga

108 Flow + Feel

We invite you to join us in this special celebration of the spring equinox and embrace the transformative energy of the changing season. Whether you are a seasoned yogi or new to a yoga practice, this event is open to all levels. This unique opportunity is for YOU to connect with yourself and the community.

In addition to the physical benefits of the Sun Salutations, we will also incorporate sounds, scents, and crystals to enhance the overall experience of this 108. You can expect a harmonious blend of music, aromatherapy, and flowing sequences that will leave you feeling refreshed and renewed.

 Flow to Feel. Feel to Heal. Heal to Grow.

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

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40 Days To Personal Revolution 2024!
Jan
7
to Jan 14
Best of South Jersey, hot yoga, Yoga, Yoga Course, Personal Revoultion, New Year, 2024

40 Days To Personal Revolution 2024!

This Powerful Program is based off the book by Baron Baptiste, 40 Days to Personal Revolution.  You will explore and create new habits around exercise, meditation, nutrition and behaviors.  Taryn & Ruth will be leading this program and meeting will be in Medford each Sunday at Noon starting with a one hour practice, followed by a one hour meeting.  There are two options to purchase $99 which is the program only or $199 Which is the program and unlimited yoga (one class a day) for the 40 days!

After enrollment you will need to purchase the book "40 Days to Personal Revolution" by Baron Baptiste and read the forward before the first meeting.  Additional, we recommend a journal to write in (get away from computer).

SHINE Business Policy for events/workshops/masterclass is no refund is given if cancelled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

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