Feb
6
4:30 PM16:30
90 Minute Flow Friday
Come be part of our SHINE Yoga Teacher Training Weekend and kick off your weekend with an energizing 90-minute flow! Open to the entire SHINE community. This special class is offered once a month for six months as part of our YTT program and led by a SHINE Leader. Expect dynamic movement, intentional breath, and a powerful group energy that builds strength, challenges limits, and reignites your inner fire. Whether you’re in training or joining the experience, this practice is more than a workout; it’s a reset, a release, and a reminder that we’re stronger together.
Feb
13
6:30 PM18:30
Yoga Nidra
Yoga Nidra & Sound Healing
Give yourself permission to pause, rest, and reset. Join Alexis for an evening of Yoga Nidra & Sound Healing, a powerful practice designed to guide you into deep relaxation and inner awareness.
Yoga Nidra is a guided meditation that fosters profound mental, emotional, and physical restoration.
Crystal Bowl Sound Bath enhances this experience by attuning your body’s natural frequencies, helping to release stress, anxiety, and tension.
These techniques are scientifically proven to promote better sleep, reduce anxiety, and elevate overall well-being. All you need to do is lie down, listen, and receive. Allow yourself to be held in stillness as you cultivate peace from within.
BYO: Yoga Mat/ any blaket bolster needed for comfort lying down
Feb
15
6:00 PM18:00
Two Hour Yin February Maple Shade
Join Taryn Sunday February 15 in SHINE Maple Shade Two Hour Yin!
Yin yoga works deeply into our body with passive, longer-held poses.
It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.
Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.
Feb
20
6:00 PM18:00
40 Days to Personal Revolution
40 Days to Personal Revolution –led by Michael | Friday Nights February 20–March 31 (40 Days) SHINE Maple Shade
Step into meaningful change with SHINE 40 Days to Personal Revolution, a transformational program designed to help you reset habits, deepen your yoga practice, and reconnect with what truly matters. Guided by Michael, this 40-day journey blends yoga, meditation, self-study, and intentional action to support growth both on and off the mat.
Each Friday evening, participants will gather at SHINE Maple Shade, beginning with Michael’s 6:00 PM Community Class, followed by a 40 Days group meeting from 7:15–8:15 PM. These weekly sessions provide structure, accountability, and space for reflection, while the daily practice throughout the 40 days helps anchor the work into real life.
Whether you’re looking to recommit to your practice, create healthier routines, or move through a season of personal transformation with the support of community, this program offers the tools and guidance to help you stay consistent and inspired.
Meeting Dates:
- February 20
- February 27
- March 6
- March 13
- March 20
- March 27
Investment Options:
1. $109 Includes the Friday Night Class + 40 Days program Meetings
2. $229 Includes 40 Days program plus daily in-studio yoga. (one class a day)
Feb
25
4:30 PM16:30
Chair Yoga 6 Week Series
Step into spring feeling grounded, supported, and strong with Julia’s 6-week Chair Yoga series at SHINE. This thoughtfully designed practice is accessible for all levels and bodies, offering a gentle and empowering way to build strength, improve flexibility, and support balance and mobility—without needing to get up and down from the floor.
Each class is guided in a calm, encouraging environment where breath, mindful movement, and ease come together to support both the body and nervous system. Whether you’re new to yoga, returning after time away, or looking for a supportive and sustainable practice, Chair Yoga offers a welcoming space to move and feel good in your body.
Chairs and props are provided, and your registration includes all six sessions, allowing you to build consistency and confidence over time. Space is limited to keep the experience personal—early registration is encouraged.
SHINE Maple Shade • Wednesdays at 4:30 PM Feb 25-April 1
Come move, breathe, and welcome spring with care and connection 🌼
Mar
1
1:00 PM13:00
Nature to Nurture (Hike & Yoga)
Nature to Nurture is an invitation to slow down, step outside, and reconnect both with the natural world and with yourself. Led by John, this experience blends mindful movement, breath, and intentional time in nature, including a guided one-hour hike designed to ground the body and clear the mind.
The hike will move at an accessible, steady pace, allowing space to breathe deeply, notice your surroundings, and settle into the rhythm of walking outdoors. (The exact location will be shared prior to the event.) After the hike, we’ll return to the Medford studio for intentional movement inspired by nature—supporting the body in opening, softening, and allowing the nervous system to unwind.
Expect moments of stillness, reflection, and presence. This experience is not about performance or pushing, but about restoring balance, connection, and ease. Whether you’re craving fresh air, mental clarity, or a deeper sense of grounding, Nature to Nurture offers time to move, breathe, and simply be.
Come as you are, dress for the weather, and leave feeling refreshed, supported, and deeply reconnected—to yourself and the world around you. 🍃
Mar
6
4:30 PM16:30
SHINE 90 Minute Class
90 Minute Flow Friday
Come be part of our SHINE Yoga Teacher Training Weekend and kick off your weekend with an energizing 90-minute flow! Open to the entire SHINE community. This special class is offered once a month for six months as part of our YTT program and led by a SHINE Leader. Expect dynamic movement, intentional breath, and a powerful group energy that builds strength, challenges limits, and reignites your inner fire. Whether you’re in training or joining the experience, this practice is more than a workout; it’s a reset, a release, and a reminder that we’re stronger together.
Included with memberships and class cards. Drop-in $22. Reserve your spot!
Apr
10
4:30 PM16:30
SHINE 90 Minute Class
90 Minute Flow Friday
Come be part of our SHINE Yoga Teacher Training Weekend and kick off your weekend with an energizing 90-minute flow! Open to the entire SHINE community. This special class is offered once a month for six months as part of our YTT program and led by a SHINE Leader. Expect dynamic movement, intentional breath, and a powerful group energy that builds strength, challenges limits, and reignites your inner fire. Whether you’re in training or joining the experience, this practice is more than a workout; it’s a reset, a release, and a reminder that we’re stronger together.
Included with memberships and class cards. Drop-in $22. Reserve your spot!
May
8
4:30 PM16:30
SHINE 90 Minute Class
90 Minute Flow Friday
Come be part of our SHINE Yoga Teacher Training Weekend and kick off your weekend with an energizing 90-minute flow! Open to the entire SHINE community. This special class is offered once a month for six months as part of our YTT program and led by a SHINE Leader. Expect dynamic movement, intentional breath, and a powerful group energy that builds strength, challenges limits, and reignites your inner fire. Whether you’re in training or joining the experience, this practice is more than a workout; it’s a reset, a release, and a reminder that we’re stronger together.
Included with memberships and class cards. Drop-in $22. Reserve your spot!
Jun
5
4:30 PM16:30
SHINE 90 Minute Class
90 Minute Flow Friday
Come be part of our SHINE Yoga Teacher Training Weekend and kick off your weekend with an energizing 90-minute flow! Open to the entire SHINE community. This special class is offered once a month for six months as part of our YTT program and led by a SHINE Leader. Expect dynamic movement, intentional breath, and a powerful group energy that builds strength, challenges limits, and reignites your inner fire. Whether you’re in training or joining the experience, this practice is more than a workout; it’s a reset, a release, and a reminder that we’re stronger together.
Included with memberships and class cards. Drop-in $22. Reserve your spot!
Feb
3
9:30 AM09:30
Beginner Yoga 4- Week Series February
Beginner Yoga 4-Week Series
Tuesdays 9:30 AM Maple Shade Led by Ruth B.
Start your yoga journey with confidence, clarity, and support. This 4-week Beginner Series is designed for anyone brand new to yoga, or maybe returning after some time away.
Each week, Ruth will break down yoga postures in a welcoming, judgment-free space. You’ll move slowly, ask questions, gain confidence, and learn how to build a sustainable practice that feels good in your body.
Expect:
• Clear instruction
• Foundational postures + modifications
• Breath to movement basics
• Time to explore, practice, and integrate
• A supportive community of fellow beginners
By the end of the series, you’ll feel ready to step confidently into any of our SHINE classes.
No experience needed — just bring yourself, your curiosity, and your mat.
Feb
1
1:00 PM13:00
Burr..to..Burn Hike & Yoga
Shake off the winter chill and turn it into fuel. Join John for a Sunday Hike + Slow Burn Yoga experience designed to wake up your body, clear your mind, and leave you glowing from the inside out.
We’ll start with a one-hour guided hike, breathing fresh air, building connection, and moving with intention. Then we’ll head to the studio for a one-hour heated Shine Style Slow Burn yoga class, where steady strength, deep focus, and mindful movement seal in the heat and the benefits. Think of this as contrast therapy...SHINE style. Cool, crisp air to wake up your senses, followed by deep, steady heat to soften, strengthen, and restore.
Sunday, February 1
• 1:00 PM: Meet at Location Medford for the hike (≈1 hour). Then head to the studio for 1 hour Heated SHINE Slow Burn Yoga! Location will be shared with details on parking after registration.
Jan
30
6:00 PM18:00
Two Hour Yin Medford
Sink into stillness and allow yourself to slow all the way down in this two-hour Yin Yoga experience led by Kathryn. This extended practice is an invitation to soften the body, quiet the mind, and create space for deep restoration. Through longer-held, passive postures, Yin Yoga gently targets the connective tissues, joints, fascia, and energetic pathways—supporting mobility, circulation, and nervous system regulation.
Unlike more dynamic styles of yoga, Yin encourages surrender and presence, offering time to listen inward and reconnect with yourself on a deeper level. Expect a calm, grounding environment with intentional pacing, breath awareness, and moments of reflection.
This practice supports emotional release, mental clarity, and a profound sense of balance—making it the perfect way to reset, restore, and refill your cup.
Come as you are. Leave feeling spacious, supported, and deeply nourished.
Jan
22
7:00 PM19:00
Bends & Brews
Special collaboration alongside Dr. Brewlittles—an event all about movement, connection, and good vibes.
Led by Alyson, whose dynamic and uplifting teaching style will have you moving with joy, this all-levels yoga flow is designed to awaken your body, build strength, and release tension. Expect a playful, energizing practice that leaves you feeling refreshed and ready for the season ahead.
After class, the fun continues at Dr. Brewlittles, where your first drink is on us! Take this time to unwind, connect with fellow yogis, and soak in the community spirit that makes this event truly special. Whether you’re a seasoned yogi or just starting out, Bends & Brews is the perfect way to move, laugh, and celebrate.
$29 includes yoga & your first pint!
Jan
15
4:00 PM16:00
Yoga Barre Fusion 4-Week Series
YogaBarre Fusion Series
Maple Shade Studio
Thursdays @ 4pm
Investment $89 per series
Dates: 1/15-2/5
YogaBarre Fusion is a dynamic, all-levels class that blends the fluidity of vinyasa with the strength and precision of barre. We begin with a warming, breath-led flow to open the body and build heat. From there, we move through rhythmic, beat-based barre sequences—targeting arms, thighs, glutes, and core with isometric holds, controlled pulses, and mindful breathwork designed to strengthen and stabilize.
We finish by returning to yoga for grounding stretches and a restorative savasana to seal in your practice. This heated class offers the perfect balance of sweat, strength, and soulful movement.
Jan
7
6:00 PM18:00
Kids Yoga Series
Looking for the perfect gift for the kids in your life? 🎁✨
Skip the toys and give them something meaningful — movement, mindfulness, confidence, and FUN!
Our 6-Week SHINE Kids Yoga Series starts this January and is designed for ages 5–9 to explore yoga through games, music, stories, and breathwork.
A gift that helps them:
🌟 build confidence
🌟 learn tools to calm big feelings
🌟 make new friends
🌟 move their bodies in a fun, playful way
Spots are limited — save their space and start their new year with SHINE! 💛
Dec
21
4:30 PM16:30
Hands + Heart: Winter Solstice Yoga Event
Sunday, December 21 | 4:30–6:00 PM | Shine Maple Shade
Join Audrey and Kathryn for Hands + Heart, a deeply nurturing 90-minute yoga experience honoring the Winter Solstice — the pause between darkness and light, and an invitation to come home to yourself.
Through intentional movement, hands-on assists, and live music, you’ll be guided to slow down, soften, and reconnect with your inner rhythm. This class blends the mindful flow of a slow vinyasa with the deep release of a stretch practice — designed to ground your energy and open your heart to connection and community.
Audrey will lead you through the practice with her steady presence and soothing voice, while Kathryn offers supportive, heart-centered assists throughout (if hamasa is present). For those who prefer not to receive physical touch, Kathryn will hold space and share energetic healing throughout the room — honoring all ways of receiving care.
Gather in community, move with intention, and celebrate the turning of the season — a time to rest, reflect, and let your inner light shine a little brighter.
_____________________________________________________________________
SHINE Power Yoga Event Policy For all events, workshops, and masterclasses:
Cancellations made within 24 hours of the program start time are non-refundable.
No refunds will be issued to credit cards or in cash.
Any eligible amount will be credited to the client’s SHINE account for future use toward classes, events, or retail purchases.
Dec
19
6:00 PM18:00
Holiday Heart ( Slow Flow & Wheel Event)
Give yourself the gift of ease this holiday season with a nourishing Holiday Slow Flow. led by Noel. Move with intention, soften into your breath, and open your heart as she guides you through a grounding, slow-flow practice designed to melt stress and restore your inner calm.
Shine will provide yoga wheels for a unique and supportive experience that helps you unwind, stretch deeply, and feel fully supported.
Treat yourself — or bring someone you love — for a peaceful, rejuvenating evening on the mat. Let this be your pause amid the holiday rush.
Dec
7
6:00 PM18:00
Soul Care Sunday- December
Join Julia and Michael on Sunday, December 7th for a very special holiday edition of Soul Care Sunday. The Feast of 7 Funky Flows: in this fiery flow class, your Journey into Power will unfold through a series of 7 new, original, lovingly crafted vinyasa flow sequences. From integration through to rejuvenation, you will explore the familiar intentions of each series with a new “funky flow,” as an inventive passageway, charting a bold flowing course beyond expectations! Complete with a rejuvenating sound bath to capstone this fiery expedition, this is how we SHINE this holiday season.
Soul Care Sunday: Feast of 7 Funky Flows
Sunday, December 7 | 6–7:15 PM | SHINE Maple Shade
$5 Cash or $7 Card (if paying cash please arrive 10 minutes early to do so)
SHINE Business Policy for donation events there are NO refunds. I understand this is a donation-based event and that no refunds will be issued. I agree to the card purchase for this event and accept SHINE Power Yoga’s business policies
Nov
27
8:00 AM08:00
Thanksgiving Day Sweat
🦃 Thanksgiving Day at SHINE!
Gratitude feels even better when you move with it. Before the turkey, the parades, and the pies — come flow, sweat, and shine with us! Thanksgiving morning is one of our favorite SHINE traditions, when the studio fills wall to wall with energy, community, and heart.
Join us for Power Yoga 60 and give yourself the gift of connection — to your body, your breath, and the gratitude that grounds you. You’ll move through a powerful flow designed to ignite warmth, strength, and presence so you can step off your mat feeling centered and ready to embrace the day ahead.
This is a day that always sells out — the energy, the smiles, the shared intention — it’s truly something special.
🔥 Reserve your spot now!
Bring your friends, family, and gratitude to the mat and start your holiday grounded, strong, and thankful.
Let’s pack the room and celebrate all there is to be grateful for — together. ✨
Holiday Class Policy
Cancellations must be made at least 2 hours before class.
No-shows will not be tolerated and will be charged the late-cancellation fee.
Late cancellations incur a $15 fee
No Shows incur a drop in fee of $22 (members & non members)
Cancellations must be made by the client through their account. No phone, text, or email cancellations accepted within 24 hours of class.
Nov
12
4:30 PM16:30
Chair Yoga 6 Week Series
Join Julia for a 6-Week Chair Yoga Series designed to help you feel good in your body and at ease in your mind. Gentle, empowering, and perfect for every body—you’ll stretch, strengthen, and de-stress in a welcoming, supportive space. Everything’s provided! Chairs are included, and your registration covers all six sessions.
Space is limited to just 10 spots! This special series is sold as a package, so once it’s full, it’s full. Come as you are, move with intention, and enjoy the comfort of community. Reserve your spot today!
Nov
2
6:00 PM18:00
Soul Care Sunday November Medford
November with Alyson + Alix
🗓 Sunday, November 2, 6-7 PM
📍 SHINE Medford
✨ Yoga & Tai Chi
Join Alyson and her mom for a very special Soul Care Sunday experience blending Yoga and Tai Chi — two ancient practices rooted in mindfulness, balance, and the art of moving with intention.
This heartwarming class invites you to feel grounded, centered, and connected — to your body, your breath, and the energy that flows through all things. Together, you’ll explore gentle yoga and the graceful, meditative movements of Tai Chi, honoring the wisdom of both modalities and the beautiful mother–daughter connection guiding the evening. No experience needed — just come as you are, breathe deeply, and let yourself be restored.
$5 Cash / $7 Card Donation Class
Additional contributions are welcome and appreciated
Oct
26
6:00 PM18:00
Two Hour Yin October 26
Sunday, October 26 | 6–8 PM | SHINE Maple Shade | $33
As the season shifts into autumn, give yourself the gift of slowing down. In this special two-hour yin yoga practice, Taryn will guide you through long, supported postures that gently open the body, release deeply held tension, and restore balance to both body and mind.
Yin invites you to pause, soften, and surrender. It’s the perfect antidote to the fast pace of life, allowing you to tap into stillness and return to your natural rhythm. This extended practice creates the space to settle in more deeply, nurture your joints and connective tissues, and leave feeling grounded, restored, and renewed.
Oct
1
4:30 PM16:30
Chair Yoga 6-Week Series
Step into Fall feeling grounded, strong, and at ease with Julia’s 6-week Chair Yoga series—perfect for all levels! This gentle yet powerful practice will increase flexibility, build strength, and support relaxation, all in a warm and encouraging environment. Everything’s provided—chairs included—and your spot covers all six sessions. Space is limited, so don’t wait! Move into the season with intention and feel your best this fall.
SHINE MAPLE SHADE WEDNESDAY 4:30pm
October 1, 8, 15, 22, 29, November 5
SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.
Sep
18
7:00 PM19:00
Bends + Brews Maple Shade
THIRSTY THURSDAY!
Bends and Brews returns at SHINE Power Yoga, in collaboration with Dr. Brewlittles in Maple Shade, led by Julia! This energizing yoga flow will guide you through an all-levels practice designed to stretch, strengthen, and relax your body. Afterward, head over to Dr. Brewlittles to unwind with your first drink included, connecting with fellow yogis and enjoying a sense of community. Whether you're a yoga regular or just starting out, this event is the perfect blend of movement, relaxation, and fun!
Must be 21+ to partake for the beer!
SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.
Sep
12
4:30 PM16:30
40 Days Personal Revolution
It’s more than a yoga program — it’s a total mind-body reset. Over 40 days, Ruth will guide you through a powerful journey combining energizing yoga, daily meditation, mindful eating, and self-inquiry to help you break old patterns, create new habits, and step into your most empowered self. This isn’t about quick fixes — it’s about lasting change. You’ll have the structure, support, and accountability you need to stay on track, plus a community cheering you on every step of the way!
When you put in the effort, You’ll walk away with:
Stronger body & more energy
Greater clarity, focus & calm
A deep sense of connection — to yourself & others
Tools to keep the transformation going long after the program ends!
Two Ways to Join:
$109 – Program Only
$229 – Program + Unlimited Yoga for 40 days. One class a day in-studio
Program Details:
4:30-5:30pm YOGA Class
5:30-6:45pm Meeting
Dates: Sept 12, 19, 26, Oct 3, 10, 17 & Oct 24 End of program celebration!
Jul
14
to Jul 18
TWEEN YOGA WEEK
A week of movement, mindfulness, and connection designed just for tweens (ages 9–13). Through yoga, creative expression, games, journaling, and group activities, campers will build confidence, deepen self-awareness, and learn tools for emotional balance — all in a fun and supportive environment. Each day offers a fun and focused 60-minute session — just enough to spark inspiration and build lasting habits. This isn’t just yoga for the moment; it’s a foundation for life. Campers will walk away with practical tools for managing stress, building confidence, and feeling more at home in their bodies and minds.
Jul
4
9:00 AM09:00
4th of July Weekend
🇺🇸 4th of July at SHINE! 🇺🇸
Join us in-studio or on the beach — all classes at 9AM!
Start your holiday with movement, breath, and community. Book today & let's flow! 🔥
Jun
28
to Aug 30
Beach Yoga 2025
Beach Yoga Quick Info Guide:
• Time: 9:00 am ⏰
The class starts at 9! Please arrive 10/15 minutes early for check-in.
• Price: $10 Cash/ $12 Card 💳
We recommend cash payment on the day of class! If you are looking to use your card you will have to pre-register online. There is no card swiper present on the beach.
• What to Bring 💧
BYO Yoga Mat/ Towel/or Beach blanket to practice on. Because we are on location WE DO NOT have rental mat offerings.
Handtowel for sweat. Water bottle/Hydration of your choice.
Sunscreen/ Sun Protection as needed.
• What to Wear 😎
Beach Mornings can range from cool starts to blazing sun, so we recommend dressing as YOU feel comfortable. Yoga is on the beach so wearing something you are comfortable in that could possibly get sandy/wet. Some like coming in bathing suits ready for the beach, while others come in athletic attire. That is up to YOU.
• Weather? ☔️
Beach Yoga is OUTDOOR ON THE BEACH therefore is weather dependent. We do our best to make the call if we are canceling the class at least 45 minutes prior to class time. We will post to our social media pages/stories as well as cancel the class on our app.
Jun
20
9:30 AM09:30
108 Flow + Feel- Summer Solstice Medford
We invite you to join us in this special celebration of the summer solstice and embrace the transformative energy of the changing season. Whether you are a seasoned yogi or new to a yoga practice, this event is open to all levels. This unique opportunity is for YOU to connect with yourself and the community.
In addition to the physical benefits of the Sun Salutations, we will also incorporate sounds, scents, and crystals to enhance the overall experience of this 108. You can expect a harmonious blend of music, aromatherapy, and flowing sequences that will leave you feeling refreshed and renewed.
Flow to Feel. Feel to Heal. Heal to Grow.
SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.
Jun
1
6:00 PM18:00
Soul Care Sunday
💛 With Open Hearts: A Soul Sunday Yoga Journey 💛
Sunday, June 1 • 6:00 PM • SHINE Maple Shade
Join us for a special 75-minute practice led by Michael and Julia—a celebration of the heart, community, and connection.
This all-levels experience will blend gentle yoga flow, sound healing, and yoga nidra to awaken your body, calm your mind, and uplift your spirit. Whether you're a longtime SHINE student or brand new to our space, you are warmly welcome.
✨ Pre-register: $7 (card)
✨ Drop-in: $5 (cash)
✨ Additional donations welcome
All proceeds go to Moorestown Pride in support of LGBTQ+ inclusion and celebration.
All donations are non-refundable.
We can’t wait to welcome you to your mat and share this heartfelt evening with you.
May
6
12:00 PM12:00
Heated Pilates
Join Kat for a transformative 6-week Heated Pilates series that will ignite your strength, focus, and inner fire. This mat-based Pilates practice takes place in a heated room to help increase circulation, enhance flexibility, and elevate your endurance. Each class is designed to target your core, improve posture, and build full-body strength through intentional, low-impact movement. Whether you're new to Pilates or looking to deepen your practice, this series offers the perfect balance of challenge, sweat, and empowerment—leaving you feeling strong, energized, and aligned from the inside out.
May
2
4:30 PM16:30
Shine 90 Minute Flow
SHINE 90 at 4:30 PM in Medford—a 90-minute deep dive into your practice. This class offers everything you love about a power vinyasa flow, with the time and space to move with intention, build strength, and reconnect with your breath. Expect a dynamic sequence, thoughtful pauses for reflection, and room to explore advanced postures or modifications that meet you where you are. Whether you’re craving a physical challenge, emotional release, or mental reset, this extended class is designed to elevate your practice and leave you feeling grounded, empowered, and inspired.
Use your class card, membership, or drop in for $20—come exactly as you are, and stay for the transformation.
Apr
17
7:00 PM19:00
Bends + Brews Maple Shade - April
THIRSTY THURSDAY!
Bends and Brews returns at SHINE Power Yoga, in collaboration with Dr. Brewlittles in Maple Shade, led by Julia! This energizing yoga flow will guide you through an all-levels practice designed to stretch, strengthen, and relax your body. Afterward, head over to Dr. Brewlittles to unwind with your first drink included, connecting with fellow yogis and enjoying a sense of community. Whether you're a yoga regular or just starting out, this event is the perfect blend of movement, relaxation, and fun!
Must be 21+ to partake for the beer!
SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.
Apr
6
6:00 PM18:00
Two Hour Yin Medford
Two Hour Yin Medford with Ruth!
Yin yoga works deeply into our body with passive, longer-held poses.
It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.
Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.
SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
Mar
16
6:00 PM18:00
Two Hour Yin Maple Shade
Join Taryn for Two Hour Yin in Maple Shade!
Yin yoga works deeply into our body with passive, longer-held poses.
It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.
Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.
SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
Mar
9
5:45 AM05:45
Spring Hike & Dip
Spring Forward with Fire & Ice!
Join John for a refreshing sunrise adventure as we spring into daylight savings with energy and excitement! We’ll kick off with a 1-mile hike to get the body warm before taking the ultimate cold plunge challenge—3 invigorating minutes in the water!
Step into the new season with a fresh mindset, embracing the power of nature, community, and the incredible feeling of doing hard things. By leaning into challenge, you shift your mindset—and that’s where transformation begins!
After the hike and plunge, we’ll return to the studio for a fiery power yoga flow, balancing cold and heat to awaken your body, mind, and spirit. Get ready for new opportunities, bold energy, and an electrifying start to the season!
Are you in? Let’s spring forward together!
Atsion Lake + Shine Medford
$33
SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
Mar
4
1:30 PM13:30
Youth Yoga TEEN 6- Week Series
Youth Yoga for Ages 12-14
Give your child the tools to build strength, focus, and confidence with our Youth Yoga program! Tailored for ages 12-14, this series introduces yoga poses, breathwork, and mindfulness in a fun, supportive environment. It’s the perfect way for your child to develop healthy habits, manage stress, and boost their overall well-being.
Tuesdays, March 4- April 8
6:00 - 7:00 PM
SHINE Medford
SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
Mar
2
12:00 PM12:00
Handstand Workshop Maple Shade
Ready to take your practice upside down? Join Kathryn for an empowering two-hour handstand workshop where you'll:
Learn drills and techniques & understand how to handstand.
Break down how to float forward and backward with control & ease.
Get hands-on guidance to refine your skills.
This workshop includes time for Q&A, so bring your questions! Carve out two hours to build strength, confidence, and balance in a supportive environment. Book ASAP Space limited to 10 spots! $35
When: Sunday March 2
Where: Shine Maple Shade
Time: 12-2PM
SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.
Mar
1
1:00 PM13:00
Chair Yoga 8 Week Series with Julia Maple Shade Starts March 1
-Week Chair Yoga Series in Maple Shade
Dates: Saturdays, Starting March 1
Time: 1:00 PM
Location: Shine Maple Shade
Price: $176 all 8 classes
Join Julia for a rejuvenating 8-week chair yoga series designed for all levels! This gentle practice will enhance flexibility, strength, and relaxation in a supportive environment. Chairs are provided, and the price includes all sessions & props.